What is the menopause? When does it start? When does it finish? Is HRT as dangerous as they once said or is it true that the majority of the information was misinformation?
We go right back to basics in this episode with Dr Zoe Hodson, GP and menopause specialist who works with Dr Louise Newson on training GPs in how to recognise, diagnose and treat the menopause and more importantly, the peri-menopause which takes up a huge chunk of our lives impacted dramatically by hormone deficiency.
I have a feeling we will revisit this topic again but this episode is jam packed with information and advice on where to go and what to do – and why we have been so poorly informed until now ….
Other resources:
The Menopause Doctor website – browse through this site for podcasts with Dr Louise Newson and many experts plus other resources
Dr Becky Quicke – is the psychologist Dr Zoe referred to, she is on Instagram as @menopausepsychologist and her website is here she is well worth checking in to for retreats too
Dr Sarah Molly Ball, is the one delving into the WHI study @drsarahmollyball on Instagram
Diane Danzenbrink’s website and also #makemenopausematter on her other website menopausesupport.co.uk
Then Dr Zoe talked about the new Balance App to track your symptoms which you can find here
The UTI Doctor – Dr Catriona Anderson can be found here
Books Dr Zoe mentioned were:
Frax score to find out more about your bone health
Edinburgh University calcium checker here
There is heaps on the British Menopause Society website
You can download the cancer genetics app from Guys and St Thomas here
And not forgetting, to join in with Dr Zoe Hodson’s community and blog called The Hive which you can also find on Instagram
Phew! There’s a lot to keep you going there ….we will do more 😊
If you want to come and find me, I am Pipa Gordon on social media or you can visit my website here
Enjoy :)
049 Still Smiling Through Grief, Sadness and Depression
048 Disconnected in a Connected World
047 Hamster Wheels, 2020 and Sunshine
046 What Makes A Good Life
045 Lean In and Lean On
044 Planning Pleasure and Purpose
043 Charging Toward Christmas
042 FINDING JOY PART 4
041 When To Trust Again
040 Finding Joy Part 3
039 FINDING JOY PART 2
038 Sorry Not Sorry Part 5 - Codependency
037 Sorry Not Sorry Part 4 - Transvision Vamping It
036 Sorry Not Sorry Part 3 - Saying No
035 Finding Joy
034 Sorry Not Sorry Part 2 - Yes You Can!
033 Sorry Not Sorry Part 1 - Taking Back The Power and Owning Your Space
032 Bricks in Backpacks - How To Love Myself
031 Taking Control of Your Destiny, Like Dick Did!
030 Inspired or Intimidated By Make Up
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