Glass Half Full with Leslie Krongold, Ed.D.
Health & Fitness:Alternative Health
What do you do as a patient with a progressive health condition that renders you unable to do certain tasks? Do you ask for assistance or find a work-around to accommodate for that situation? Once you ask for help, how does your relationship with your helper change?
Learned Helplessness is, according to Wikipedia, "a condition in which a person suffers from a sense of powerlessness, arising from a traumatic event or persistent failure to succeed. It is thought to be one of the underlying causes of depression."
Psychologist Martin Seligman coined the term, learned helplessness, in early research he did with animals, and eventually humans. This New Yorker article briefly describes different applications of the research.
Mike Hamlin, a man with myotonic dystrophy, sets the tone with a friendly rant. Melissa Dixon, Ph.D., a researcher and professor (Psychiatry and Behavioral Health and Pediatric Neurology) at the University of Utah, discusses learned helplessness with children and adults and how it impacts relationships and suggests empathetic communication styles.
Five Years of Self-Care
Starting a Contemplative Practice
Media Representation: Do you see your life reflected in popular media?
If I can't dance to it, it's not my pandemic
Loneliness: How lonely am I and What can I do about it?
A Virtual Abilities Expo
Celebration!
Put a Pink Ribbon on this Comic, Actress, Playwright, and Teacher
When the personal is political and the political is personal: Stress on our Health
I wanted to help people prevent chronic disease...
Ha Ha, Hee Hee: Laughter Therapy, Laughter Yoga
Coping Just Fine: Working from Home, Streaming Media & Making Masks
Brush & Floss to Avoid Tooth Loss: Dental Health During a Pandemic
"That is me; I still have my hands;" Positive Energy during a Pandemic
What is your Risk Tolerance? We're talking about COVID-19.
Hug A Tree & Live Longer
Hear Ye, Hear Ye: People with Multiple Sclerosis, Spinal Cord Injury, Parkinson's or Neuromuscular Disease
Let's Rant: Unhelpful Advice
Coping with a Coronavirus: Trees, Yoga, and Essential Oils
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Good Mood Revolution
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness