As the youngest of 8 kids, Dr. Sharon Malone watched her mother navigate the world with good old common sense. When she became a gynecologist, author and the health-advocate for thousands of women she took the exact same approach.
Cited as the “first person I turn to for a whole host of issues, especially my health” by Michelle Obama, Sharon has a mission of taking information that used to “belong” to doctors and make it accessible and available to every woman.
In her book, Grown Woman Talk, she covers conditions from fibroids to endometriosis and how to navigate midlife with confidence and health.
In this podcast episode, we talk about how women have more choices than ever in their health care journey and how to be a good “buyer” in the world of health. She shares her advice on how to get a second opinion, and why you are the person with the greatest continuity in your own health journey (and thus should be listened to!).
You can get a copy of Sharon’s book here.
The lab test you've never heard of that you'll want to get done.
My love affair with coffee (and how caffeine affects your health).
Bladder Health Over 40. UTIs and More.
We’ve never been this disconnected. And it’s hurting us.
Your doctor doesn't need to believe you for you to get better.
Treating your thyroid won't cause weight loss. Understanding the thyroid/metabolism link.
Not everything is perimenopause. What else could it be?
Wearables. Are they helpful? What I wear now.
We’re not going to regret our past health decisions any more. Let’s move forward.
Menopause hits the main stage. Understanding your menopause type with Dr. Heather Hirsch MD
Low calorie food swaps and how to put money in the nutrition bank
Your mood on menopause. From loneliness to meno-rage. What’s normal and what needs support.
Your half year reflection and taking radical responsibility for your progress
The promise and problems of the pill, IUD and HRT over 40
Regulating your emotions when you have PMS
The flaws in doing your own health research.
The truth about blood sugar and insulin resistance.
The Dip and Quit your Plan Solo. Here’s how to tell.
You already are resilient. You just need to understand it better.
We’ve had it up to here with bad adolescent nutrition advice.
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