In this episode we discuss our tips on how to navigate friendships through different life stages and learning that our brains can only handle 5 close relationships at one time?!?
Listen to hear more of our lessons we have learnt along the way and how to maintain that balance.
See omnystudio.com/listener for privacy information.
SEASON 4! Let's catch up
Fake it till you make it or Imposter syndrome?
Conagh Kathleen - her love life, fitness routine and journey to half a million followers
Amal Wakim - life changing transformation and millionaire CEO
PERIODS 101. What is PMDD and how do we exercise around our cycles?
One night stands, Walks of Shame and Fake Tanning your Pits?! GIRLS ONLY CHAT!
From then to now - Fitness industry edition
Your unpopular opinions | De-influencing?!
Morning Routines - Then and Now
Making friends - Adult Edition
WE’RE BACK! Have we missed the boat?
Bec’s Secret Project…and HOW TO ACHIEVE THE TONED LOOK!?
Truth Cleanse
What we eat in a day and what we really think about diets!?
Things we wish we'd learn't in school
Truth Cleanse
5 Steps to Creating Successful Habits
Most embarrassing gym stories!!
Our sex life, engagement, kids? Q&A with Bec’s Partner Tim
Get to know us! Answering all your questions!
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HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
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Nothing much happens: bedtime stories to help you sleep