Chase joins Amy for all 4 things! FIRST THING: They chat about ‘The Social Dilemma’ on Netflix and the dangerous impact social media can have on our well-being. Speaking of our well-being, Amy shares something you can do to give yourself a positive boost! SECOND THING: Do you think 2020 sucks? Well, it does, but it's not all bad. There are a few silver linings from this year to keep in mind. Amy and Chase talk about the craziness of this year and why it's important to limit how much news you're taking in (especially during election season). THIRD THING: Adulting can be hard! Amy goes over a few things that = being an adult (some serious, some trivial). FOURTH THING: Can dogs understand love?! Amy tells us the different ways that dogs show love and affection with their owners.
P.S. @ShopEspwa’s new #4things 'I'M FINE' pullover (referenced in today's episode: IT'S FINE. I'M FINE. EVERYTHING. IS FINE.) can be found at RadioAmy.com. Just click on the image of Amy in the #4things FALL sweatshirts and it will take you to the shop. P.S.S. The FALL ones are available. 2 premade options: burnt orange & maroon, but sizes are limited in the burnt orange). Feel good knowing your purchases are currently supporting @myLIFEspeaks in Neply, Haiti.
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Numerology 101: How to Decode the Numbers in Your Life
Dipping My Toes Into Christianity
A Bacon-Loving, Hebrew-Speaking Jew Steps Into A Church
A Scientist Goes Looking For God
Stop People Pleasing + Things to Ditch if You Want to be Happy + Bragging on Yourself to Yourself + More (5th Thing)
Busting Through The "Control Myth" (It’s not what you think) (Outweigh)
Amy & Ben Discuss Co-Parenting, Amicability, the 'Green Ring' for Dating, Active Listening & More
World's Healthiest Food + Why Amy's Not Dating + Fall Asleep Faster with "Cricket Feet" & More (5th Thing)
Acting As If (THINKING) When Downward Spiral Thoughts Rule Your Life (1 of 4)
Acting As If (FEELING) When Your Thoughts Don’t Match How You Feel (2 of 4)
Acting As If (BELIEVING) When Your Self-Image Undermines What You Really Want (3 of 4)
Acting As If (DOING) When What You Say Doesn't Align With What You Do (4 of 4)
Two Things Can Be True At The Same Time: Part 8 [The Mini-Series] (Normalizing the In-Betweens and Healing From Extremism) (Outweigh)
Things That'll Change the Way You Think, Feel & Show Up in This World
This 5-Min Guided Meditation is a Game Changer For Your Day!
Introducing: What's God Got To Do With It? With Leanne Ellington
The Power of Empathy + Are You Oversharing? (5th Thing)
Acting As If (New Mini-Series! Coming Soon)
Two Things Can Be True At The Same Time: Part 7 [The Mini-Series] (Normalizing the In-Betweens and Healing From Extremism) (Outweigh)
Surrender, Know Your Worth & Remember: Every No Brings You Closer to a Yes!
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