Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
In the middle of the day it is easy to find ourselves distracted. One minute we are working on a task...the next we are sucked into one of our social media accounts, glued to a YouTube video, or conducting some frivolous internet research.
AND if we are not careful, we surface 30 minutes later and realise we haven't gotten anything done.
When this happens it is much more than just being distracted. Often it's because there is a part of us avoiding doing our work because on a subconscious level it feels painful or dangerous.
In this week's podcast I share a simple technique that will get you back on track in under three minutes AND help you to be more productive when you do.
You can find the full tapping script of this audio as a pdf over at Tapping Q and A Podcast Scripts and Transcripts.
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The Root Cause Of Almost Every Issue Is... (Pod #513)
How To Speed Up The Healing Process (Pod #512)
How Our Ancestral Past Makes Us Feel Unsafe Today (Pod #511)
The reason I wasn't taking action (Pod #510)
Exciting Changes Are Coming To Tapping Q & A (Pod #509)
Recently Asked Questions (Pod #508)
Using Archetypes To Supercharge Your Tapping w/ Alan Davidson (Pod #507)
Tapping Resources For Grief (Pod #506)
Tapping Tools You Might Have Forgotten About (Pod #505)
Tapping For An Energy Boost (Pod #504)
Tapping to be Fiercely Kind (Pod #503)
Tapping for Hitting the Wall Emotionally (Pod #502)
Tapping to Celebrate Victories Big and Small (Pod #501)
Tapping for Jealousy and Professional Jealousy (Pod #500)
Tapping For Emotional Resilience (Pod #499)
Tapping To Release Past Failures (Pod #498)
Feeling Worthy of Healing and Transformation (Pod #497)
The Yes Code w/ Carol Look (Pod #495)
It's OK to feel sad (Pod #494)
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