Dr. Sauer-Zavala is Licensed Clinical Psychologist with over 15 years of experience working with people struggling with anxiety and depression. She is also an Associate Professor of Psychology at the University of Kentucky (UK) where she develops new treatments for common mental health conditions and tests them in rigorous clinical trials. Dr. Sauer-Zavala is the lead developer of a short-term intervention for personality difficulties to address common mental health problems – COMPASS (a loose acronym for cognitive behavioral modules for personality symptoms). Dr. Sauer-Zavala is also the Founder and Director of Compass Mental Health Training & Consulting, through which she has been invited all over the country and the world (Ireland, Portugal, Spain, United Kingdom, South Africa, Hong Kong, Japan, Russia, Brazil, Denmark, Germany, Canada) to train therapists in her potent, parsimonious interventions.Dr. Sauer-Zavala received her doctorate in Clinical Psychology from UK in 2011; she completed her predoctoral residency at Duke University Medical Center and her postdoctoral fellowship at Boston University. Dr. Sauer-Zavala is well-regarded in her field. She has co-authored over 120 peer-reviewed articles, book chapters, and an academic book on personality. Her research has been supported by the National Institute of Mental Health (NIMH), the Canadian Institute of Health Research, and the Templeton Foundation. Her work is internationally respected – in 2023 alone, Dr. Sauer-Zavala was invited to give keynote talks at mental health conferences in Sydney, Australia and Cambridge, UK. She also has also worked closely with the Canadian government to develop a mental health prevention program from cadets training to become Royal Canadian Mounted Police (i.e., “Mounties”) officers.
Ep #224 Victoria McGrath Is A Certified Life Purpose Channeler, Reiki Practitioner, Shares The 4 "Clairs" Of Intuition & Her Personal Mind Work Journey
Ep #223 Dr. William Allen Is An Author, Hypno Coach, Shares The 4 Characteristics Of Highly Sensitive People
Ep #222 Catherine Gagnon Is A Mind-Body Healing Practitioner, Talks Healing Yourself From Within, Healed From Chronic Lyme Disease, Traveled To 5 Continents By 25 Y/O In Search Of Her Purpose
Ep #221 D. Neil Elliott Was On The Brink Of Suicide @ Age 57, Reveals How To Cleanse Your Consciousness, Shares His 7 Step Process To Inner Peace, Joy, Abundance......, Consciousness Is All Around Us
Ep #220 Nancy Picard Is A Certified Integrative Coach Who Overcame Fear Of Being Alone, Explains The Meaning Of Shadow Beliefs & Accidently Set Herself On Fire As A 5 y/o
Ep #219 Dr Alan Weisser Psychologist & Chronic Pain Expert, Talks How He Overcame A Broken Neck At 12 Y/O, Unlimited Human Potential, Has Helped Over 2,000 People With Psychological Problems
Ep #218 Angela Di Paola Is A Social Worker, Mindest Coach, TaLks About Overcoming Being Bullied & Low Self Esteem
Ep #217 Dr. Katie Nall Is A TEDx Speaker, Advanced Master Trainer & Certified Practitioner In Emotional Freedom Technique "Tapping"
Ep #216 Geoff Seow Is A Neuro Linguistic Programming Practitioner, Life Coach, Talks Fulfilling Purpose, And How He Overcame Drug & Alcohol Abuse
Ep #215 Bill Lee-Emery Talks How To Be Bulletproof From Criticism & How To Overcome The Verbal & Emotional Bruises Of 'Yesterday"
Ep # 214 Alex Vonderhaar Neuromarketer Talks The Psychology Of Marketing, Overcoming A Near Death Experience Being Unconscious For 2 1/2 Mintues & Much More
Ep #213 Brian Sachetta Author Of "Get Out Of Your Head" Talks About Overcoming His Social Anxiety & Depression, How Men View Their Mental Health
Ep #212 If You Don't Panic You Can Achieve Your Goals
Ep #211 Jonathan De Potter Founder & CEO Of Behold Retreats Talks How To Overcome Childhood Trauma & How To Facilitate The Growth Of New Neurons Through Plant Medicines Like (5-MeO-DMT & Ayahuasca)
Ep #210 Kimberly Spencer Has Been Featured On ESPN, CW, NPR, & In Forbes, Thrive Global & Girls Life, Shares Why Some People Succeed & Others Self Destruct, Plus More
Ep #209 Dr Hailey Steinhauser Chiropractor & Wellness Coach, Shares Her Story, How To Break Old Patterns, The Importance Of Being Kind To Yourself & 3 Things That Will Power Up Your Nervous System
Ep #208 Ann Hince Spiritual Teacher Explains How She Used E.F.T To Overcome Childhood Trauma Of Finding Her Alcoholic Mom On The Bathroom Floor Dead & Demonstrates How To Identify Harmful Emotions
Ep #207 Brandon Wilson Executive Consultant As Seen On CNN, Today, BET Talks Leadership Sabotage, Having Nearly $700,000 Stolen From Him, Shares The 4 Horseman Of Sabotage & Leadership Bullies
Ep #206 Chris Felton Talks Being In Debt, Overcoming Money Mindset, Overworking & Achieving Financial Freedom
Ep #205 Coach Jonathan McLernon Talks Nearly Being Beaten To Death In South Africa, Overcoming Overeating Due To Trauma, Brain Driven Weight Loss & How He Gained Over 100 lbs Due To Food Addiction
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