Albert Einstein once said, “We cannot solve problems at the same level of thinking that we were at when we created those problems.”
In order to get "out of our minds" and expand into a different level of consciousness we need to shift our brainwave state, getting out of the more stressful high-beta brainwave and into something slightly slower.
One of the quickest, easiest and most enjoyable ways to shift into a level of consciousness that brings you to a creative head space is play... and fun!
This episode covers the life cycle, levels of consciousness and more into the neuroscience of brainwaves (base level), in order to demonstrate WHY and HOW play & fun are so effective.
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/kozekoze/message185. Pre & Postnatal Trainer Katie Breard
184. Wealth Consciousness #4 with your host, Garrett
183. Human Capital & Innovation with Kat Dunn, Social Entrepreneur & Creator of Fear of Failure Forum
182. Cosmic Law & Divine Purpose with Alexandra Joy Smith Pt. 2
181. Cosmic Law & Divine Purpose with Alexandra Joy Smith Pt.1
180. Inspiring others with Thunderbird Pilot Maj. Michelle Curran
179. The Power of Mindfulness & Mindset for Weight Loss with Liz DeJulius
178. Exciting news & Revenue stream opportunity
177. Make your life better with Surferkuz
176. Breaking Up with yourself with Breakup Coach Dorothy
175. Wealth Consciousness #3 with your host, Garrett
174. Unraveling the Layers of Masculine & Feminine Energy with Nick Sorrell
173. Dare To Move: Aligned Action
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171. Need vs. Should Pt. 2
170. Masculine versus Feminine Energy
169. A new way to set goals (for better results and expanded thinking!)
168. First Trimester Thoughts & Review
167. Cultivating the Power of Choice with Melissa Gleissner
166. I was "thin-fluenced"
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