Albert Einstein once said, “We cannot solve problems at the same level of thinking that we were at when we created those problems.”
In order to get "out of our minds" and expand into a different level of consciousness we need to shift our brainwave state, getting out of the more stressful high-beta brainwave and into something slightly slower.
One of the quickest, easiest and most enjoyable ways to shift into a level of consciousness that brings you to a creative head space is play... and fun!
This episode covers the life cycle, levels of consciousness and more into the neuroscience of brainwaves (base level), in order to demonstrate WHY and HOW play & fun are so effective.
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/kozekoze/message205. Making your mark in the world with transformational speaker & mindset coach Brandi Veil
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200. Career Sovereignty, with your host, Garrett
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198. Food and Body Sovereignty, with your host, Garrett
197. Season 2 Finale
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195. Transmasculine, Non-binary Life with Marlee Schneider
194. Breathwork, Intuitive Gifts & Divine Feminine Energy with Ana Lilia
193. An Interview with Garrett, your host!
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191. Enjoying the Sh*t that Matters with Co-Founders of Air and Anchor
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189. 30 lessons from this podcast, for my 30th year
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187. Wealth Consciousness #5 with your host, Garrett
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