Albert Einstein once said, “We cannot solve problems at the same level of thinking that we were at when we created those problems.”
In order to get "out of our minds" and expand into a different level of consciousness we need to shift our brainwave state, getting out of the more stressful high-beta brainwave and into something slightly slower.
One of the quickest, easiest and most enjoyable ways to shift into a level of consciousness that brings you to a creative head space is play... and fun!
This episode covers the life cycle, levels of consciousness and more into the neuroscience of brainwaves (base level), in order to demonstrate WHY and HOW play & fun are so effective.
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/kozekoze/message245. Trigger ping pong
244. Masculine AND Feminine Energies (part 2)
243. Worthiness AND Readiness
242. Polarity
241. Five takeaways from pure presence
240. Timing
239. Habits and Patterns and Values, OH MY!
238. Business and Sex
237. The secret to easier boundary setting
236. Freedom from Anxiety with Wendy Tamis Robbins
235. We Gotta Talk with Sonni Abatta
234. Postpartum Part 1
233. The power of investment with Charlie McConnell
232. Business Shamanism with Cassandra Shuck
231. Empowering Birth with HeHe Stewart
230. Train like a boxer with Jolie Glassman
229. Birth Story with Jeff & Garrett
228. Helping human trafficking survivors thrive with Dr. Izabel Olson, Ph.D, M.A.
227. The Awkward Mom Stage with Lola Harris
226. Psychoastrology Healing with Lisa Tahir
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