Ashley explains what Rejection Sensitivity Dysphoria (RSD) is, symptoms to look for, the brain science contributing to symptoms, and what parents can do to support their children if they have RSD.
120 Self-Regulation Ideas for Kids: https://hes-extraordinary.com/self-regulation-strategieshttps://podcasts.apple.com/th/podcast/ep24-the-power-of-positive-affirmations-in-parenting/id1615301027?i=1000569998838
How to Use Emotion Coaching to Teach Children Self-Regulation https://hes-extraordinary.com/how-to-use-emotion-coaching-to-teach-children-self-regulation
RSD Quiz: https://www.additudemag.com/rejection-sensitive-dysphoria-adhd-symptom-test/
The Power of Positive Affirmations in Parenting: https://podcasts.apple.com/th/podcast/ep24-the-power-of-positive-affirmations-in-parenting/id1615301027?i=1000569998838
Ep83 - You're Not Alone: Unveiling the Shared Struggles and Triumphs from the Raising Emotionally Healthy Families Summit
Ep82 - 15 Strategies to Diffuse Anger in Your Child Quickly
Ep81 - Building Resilience: Navigating Back-to-School Anxiety with Your Child
Ep80 - Raising Emotionally Healthy Families
Ep79 - Beyond One-Size-Fits-All: Tailoring Tips to Your Family's Needs
Ep78 - Helping Kids Soar: Balancing Strength and Relief
Ep77 - 10 Tips to Help Your Child Prepare for the School Year (that have nothing to do with academics)
Ep76 - The Power of the Motherhood Village ~ with Nicole Gonzalez-Cumberbatch
Ep75 - Parenting Children with Emotional Dysregulation: Meeting Your Kids Where They're At
Ep74 - Creating Meaningful Celebration Moments: Thriving Through the Ups and Downs
Ep73 - Why We Shouldn't Brush Off Kids' Negative or Difficult Emotions
Ep72 - Navigating Complex Emotions: Father’s Day Reflections
Ep71 - How to Grow When Feeling Stuck: Embracing the Power of 'Yet'
Ep70 - Perspective Shifts for Busy Moms: Releasing Guilt and Optimizing Productivity ~ with Sarah Dalton
Ep69 - Building Strong Foundations: How to Develop a Lasting Relationship with Your Neurodiverse Teenager ~ with Stacey Van Tassell
Ep68 - The Connection Between Speech, Emotions, and Stronger Relationships with Tweens, Teens & Children of All Ages ~ with Lenora Edwards
Ep67 - 16 Mindset Shifts for Empowered Parenting: Lessons Learned from Experience
Ep66 - The Importance of Friendship: Tips for Making Meaningful Connections as a Mom ~ Interview with Rita Hallaveld
Ep65 - Breaking the Cycle: Consciously Deciding to Make Changes in Your Parenting
Ep64 - The Ripple Effect of Emotional Regulation: How Changing Ourselves Can Change Our Children's Lives ~ with Julissa Edwards
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