Ashley explains what Rejection Sensitivity Dysphoria (RSD) is, symptoms to look for, the brain science contributing to symptoms, and what parents can do to support their children if they have RSD.
120 Self-Regulation Ideas for Kids: https://hes-extraordinary.com/self-regulation-strategieshttps://podcasts.apple.com/th/podcast/ep24-the-power-of-positive-affirmations-in-parenting/id1615301027?i=1000569998838
How to Use Emotion Coaching to Teach Children Self-Regulation https://hes-extraordinary.com/how-to-use-emotion-coaching-to-teach-children-self-regulation
RSD Quiz: https://www.additudemag.com/rejection-sensitive-dysphoria-adhd-symptom-test/
The Power of Positive Affirmations in Parenting: https://podcasts.apple.com/th/podcast/ep24-the-power-of-positive-affirmations-in-parenting/id1615301027?i=1000569998838
Ep25 - Using Vulnerability to Replace Negative Comparison ~ with Chelsea Bea
Ep24 - The Power of Positive Affirmations in Parenting
Ep23 - Imperfections Can Be Blessings
Ep22 - Deep Culture: How It Manipulates Our View of Reality and of Ourselves ~ Interview with Dr. John J. Ivers
Ep21 - How to Support Your Child Who Has ADHD
Ep20 - (Avoiding) Sibling Rivalry - Handling Conflict & Fights (Pt 2)
Ep19 - (Avoiding) Sibling Rivalry - Emotions, Comparisons, Needs and Roles (Pt 1)
Ep18 - Mothering with Mental Illness ~ Silently Surviving Souls ~ Interview with Ally Hayward
Ep17 - Anxiety in Children: Validation vs. Accommodations
Ep16 - Your Thoughts Matter
Ep15 - Desperate for Someone Who "Gets It" + Announcing Enlightening Motherhood
Ep14 - Applying Tools from The Explosive Child for Siblings, School, and Beyond
Ep13 - Understanding Promotes Empathy - Motherhood with Anxiety and Depression ~ with Sierra
Ep12 - Collaborative Solutions - Getting to the Root of Your Child’s Challenging Behavior
Ep11 - 10 Takeaways for Parenting Highly Sensitive Children
Ep10 - The Power of Sincere Praise
Ep9 - My No-Stress Laundry Routine
Ep8 - Identifying Why and When Children's Challenging Behavior Occurs
Ep7 - How to Stop (or decrease) Yelling at Your Kids
Ep6 - Tantrums, Fits, Meltdowns, and Implosions - How to be Compassionate When Handling Explosions
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