Ashley explains what Rejection Sensitivity Dysphoria (RSD) is, symptoms to look for, the brain science contributing to symptoms, and what parents can do to support their children if they have RSD.
120 Self-Regulation Ideas for Kids: https://hes-extraordinary.com/self-regulation-strategieshttps://podcasts.apple.com/th/podcast/ep24-the-power-of-positive-affirmations-in-parenting/id1615301027?i=1000569998838
How to Use Emotion Coaching to Teach Children Self-Regulation https://hes-extraordinary.com/how-to-use-emotion-coaching-to-teach-children-self-regulation
RSD Quiz: https://www.additudemag.com/rejection-sensitive-dysphoria-adhd-symptom-test/
The Power of Positive Affirmations in Parenting: https://podcasts.apple.com/th/podcast/ep24-the-power-of-positive-affirmations-in-parenting/id1615301027?i=1000569998838
Ep43 - Intentionally not doing EVERYTHING
Ep42 - Exploring Children’s Love Languages
Ep41 - How to make progress on the things you love, even when you are in survival mode ~ with Jessica Jackson
Ep40 - All-or-Nothing Thinking
*BONUS ANNOUNCEMENT* Confident Momming of Kids With Big Emotions Mastermind
Ep39-How To Prepare For a 504 Meeting
Ep38 - Mothering with Different Abilities ~ Interview with Cathy Garret
Ep37 - Processing Negative Emotions
Ep36 - Processing Negative Experiences
Ep35 - Taking Control of Comparisons ~ Interview with Monica Packer
Ep34 - Creating a life of beauty in times of difficulty - Interview with Shannon Palmer
Ep33 - Welcome to Holland
Ep32 - The Root of “Mis” Behaviors
Ep31 - When Your Child Makes Mountains Out of Molehills
Ep30 Perfectionism in Children
Ep29 - Re-framing Unpleasant Situations
Ep28 - 4 Ways to Unburden Your Heart
Ep27 - Prioritizing Self-Care in Motherhood - interview with Natalie Bogle
Ep26 - Who's in control of your emotions?
Ep25 - Using Vulnerability to Replace Negative Comparison ~ with Chelsea Bea
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