The Way Out | A Sobriety and Recovery Podcast
Education:Self-Improvement
In this rendition of The Way Out we’ve got a superbly relatable and edifying interview with person in long term recovery and personal trainer turned transformational life coach who specializes in helping people overcome addiction and emotional trauma – Alex Bales. His mission? To help people effortlessly evolve to create a life they love again full of health and joy. Alex’s journey to and through recovery to this point is marked by painful experiences combined with a feeling of being different than everyone else in his early life, which set the stage for addiction and alcoholism to make their debut in early adulthood, a scenario oh so many of us know firsthand. Alex’s journey to recovery, like many of us, was not linear and indeed was marked by setbacks, yet what matters most is Alex truly surrendered and got honest about the reality of his addiction and alcoholism, and equally as important is he genuinely wanted and asked for help to start to truly recover. A recovery and wellness journey that brought about a profound spiritual awakening that allowed Alex to finally turn all of his pain into the remarkable purpose of helping others overcome alcoholism, addiction, and emotional trauma. Read: helping others transform their pain into purpose in their own lives. Without question, my conversation with Alex brings us a plethora of spiritual and recovery truth including how to apply his 5 Tenants of wellness so listen up.
5 Tenants of wellness: Rest, Physical Activity/Movement, Nutrition, Relationships, Spirituality/Mindfulness
Alex Bales on Facebook is https://m.facebook.com/alex.bales.560?ref=bookmarks
Alex Bales on Instagram is https://www.instagram.com/soberfitalex/
(c) 2021 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0(https://creativecommons.org/licenses/by-nc-nd/4.0/).
--- Send in a voice message: https://anchor.fm/the-way-out-podcast/messageDavid Poses and the Truth About his Recovery | The Way Out Podcast Episode 241
From Jail to Joy with Amy Liz Harrison | The Way Out Podcast Episode 240
Chantal Jauvin on Finding Love Without Martinis | The Way Out Podcast Episode 239
You Can't Hurry Healing with Jennifer Leone | The Way Out Podcast Episode 238
Every Clean & Sober Day Counts with Hope Collaton | The Way Out Podcast Episode 237
Brothers in Recovery with Brandon Rudeen | The Way Out Podcast Episode 236
An Indigenous Journey to Recovery with Michael Wanbdi Gdeska OConnor | The Way Out Podcast Episode 235
Jesse Plumley Didn't Come This Far Only to Come This Far | The Way Out Podcast Episode 234
A Recovery Journey to The Balanced Self with Will Black | The Way Out Podcast Episode 233
A Savage Journey to Recovery with Stephen J Sacchi | The Way Out Podcast Episode 232
50 Ways to Worry Less Now in Recovery with Gigi Langer | The Way Out Podcast Episode 231
Tri-Polar: The Recovery Story of a Bipolar Athlete with Tim Davis | The Way Out Podcast Episode 230
Truth 101 with Veronica Powell | The Way Out Podcast Episode 229
Colin Cash and the Sober Squad | The Way Out Podcast Episode 228
Our Recovery Life with Tom Walsh | The Way Out Podcast Episode 227
The Addicted Child with Richard Capriola | The Way Out Podcast Episode 226
A Thousand Wasted Sundays with Victoria Vanstone | The Way Out Podcast Episode 225
How to Stop the Backslide & Reverse Regression in Recovery | The Way Out Podcast Episode 224
Recovering Benedict with The Very Reverend Canon Dr. John Crean Jr. | The Way Out Podcast Episode 223
Chase the Vase with Brock Bevell | The Way Out Podcast Episode 222
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