The Way Out | A Sobriety and Recovery Podcast
Education:Self-Improvement
In this rendition of The Way Out we’ve got a superbly relatable and edifying interview with person in long term recovery and personal trainer turned transformational life coach who specializes in helping people overcome addiction and emotional trauma – Alex Bales. His mission? To help people effortlessly evolve to create a life they love again full of health and joy. Alex’s journey to and through recovery to this point is marked by painful experiences combined with a feeling of being different than everyone else in his early life, which set the stage for addiction and alcoholism to make their debut in early adulthood, a scenario oh so many of us know firsthand. Alex’s journey to recovery, like many of us, was not linear and indeed was marked by setbacks, yet what matters most is Alex truly surrendered and got honest about the reality of his addiction and alcoholism, and equally as important is he genuinely wanted and asked for help to start to truly recover. A recovery and wellness journey that brought about a profound spiritual awakening that allowed Alex to finally turn all of his pain into the remarkable purpose of helping others overcome alcoholism, addiction, and emotional trauma. Read: helping others transform their pain into purpose in their own lives. Without question, my conversation with Alex brings us a plethora of spiritual and recovery truth including how to apply his 5 Tenants of wellness so listen up.
5 Tenants of wellness: Rest, Physical Activity/Movement, Nutrition, Relationships, Spirituality/Mindfulness
Alex Bales on Facebook is https://m.facebook.com/alex.bales.560?ref=bookmarks
Alex Bales on Instagram is https://www.instagram.com/soberfitalex/
(c) 2021 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0(https://creativecommons.org/licenses/by-nc-nd/4.0/).
--- Send in a voice message: https://anchor.fm/the-way-out-podcast/messageRise Together with Nadine Machkovech | The Way Out Podcast Episode 261
When God Carries You with Tori Volk | The Way Out Podcast Episode 260
There is no Box with Dino Miliotis | The Way Out Podcast Episode 259
Shane Ramer is That Sober Guy | The Way Out Podcast Episode 258
Recovery Changes Everything with Wesley Verry | The Way Out Podcast Episode 257
Role for Recovery with Myles Sandoval | The Way Out Podcast Episode 256
The Power of Accountability with Eric Schulz | The Way Out Podcast Episode 255
Flourishing After Addiction with Dr. Carl Erik Fisher | The Way Out Podcast Episode 254
Timothy Clancy's Road to Sobriety & Personal Success | The Way Out Podcast Episode 253
A Meaningful Life by Design with Kylie Butler | The Way Out Podcast Episode 252
From Tragedy to Triumph with Aaron Laine | The Way Out Podcast Episode 251
Jason A Comes Back with a Transplant & Recovery Story | The Way Out Podcast Episode 250
Alex McRobs is The Sober Yoga Girl | The Way Out Podcast Episode 249
Activate Your Powers with Katie Schwartz - The Way Out Podcast Episode 248
Recovery, Freedom and One Love with Crystal Hill Hover | The Way Out Podcast Episode 247
That's What Junkies Do with Tommy Figs | The Way Out Podcast Episode 245
Robert Pardon is The Recovery Guy | The Way Out Podcast Episode 244
Jeff & Debra Jay Reinvent Intervention with Love First - A Family's Guide to Intervention | The Way Out Podcast Episode 243
Dr. Paul Kaloostian on the Science of Addiction and Recovery | The Way Out Podcast Episode 242
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