The Way Out | A Sobriety and Recovery Podcast
Education:Self-Improvement
In this rendition of The Way Out we’ve got a superbly relatable and edifying interview with person in long term recovery and personal trainer turned transformational life coach who specializes in helping people overcome addiction and emotional trauma – Alex Bales. His mission? To help people effortlessly evolve to create a life they love again full of health and joy. Alex’s journey to and through recovery to this point is marked by painful experiences combined with a feeling of being different than everyone else in his early life, which set the stage for addiction and alcoholism to make their debut in early adulthood, a scenario oh so many of us know firsthand. Alex’s journey to recovery, like many of us, was not linear and indeed was marked by setbacks, yet what matters most is Alex truly surrendered and got honest about the reality of his addiction and alcoholism, and equally as important is he genuinely wanted and asked for help to start to truly recover. A recovery and wellness journey that brought about a profound spiritual awakening that allowed Alex to finally turn all of his pain into the remarkable purpose of helping others overcome alcoholism, addiction, and emotional trauma. Read: helping others transform their pain into purpose in their own lives. Without question, my conversation with Alex brings us a plethora of spiritual and recovery truth including how to apply his 5 Tenants of wellness so listen up.
5 Tenants of wellness: Rest, Physical Activity/Movement, Nutrition, Relationships, Spirituality/Mindfulness
Alex Bales on Facebook is https://m.facebook.com/alex.bales.560?ref=bookmarks
Alex Bales on Instagram is https://www.instagram.com/soberfitalex/
(c) 2021 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0(https://creativecommons.org/licenses/by-nc-nd/4.0/).
--- Send in a voice message: https://anchor.fm/the-way-out-podcast/messageAn Addiction Survivor Session with Nick Warnke | The Way Out Podcast Episode 281
JR Weaver's Addiction Manifesto | The Way Out Podcast Episode 280
How to Live a Soberful Life with Veronica Valli | The Way Out Podcast Episode 279
The Power of Ritual in Recovery with Day Schildkret | The Way Out Podcast Episode 278
A Beautifully Sober Life with Vienna A. | The Way Out Podcast Episode 277
Jaclyn Brown is the Harm Reduction Big Sister | The Way Out Podcast Episode 276
Don't F*cking Kill Yourself with Jeff Romig | The Way Out Podcast Episode 275
Deliverance with Chekesha Kay Ellis | The Way Out Podcast Episode 274
The Beautiful NOiSE of Recovery with STATiC | The Way Out Podcast Episode 273
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Kim Bemis Helps Parents & Teenagers with Gobi Support | The Way Out Podcast Episode 271
Let Go and Let God with Pedro Zuniga | The Way Out Podcast Episode 270
Recovery Works & Advocacy Matters with Randy Anderson | The Way Out Podcast Episode 269
God is on the Move with Kyle Brewer | The Way Out Podcast Episode 268
Panel Discussion: Staying Sober for the Holidays | The Way Out Podcast Episode 267
Powerless but NOT Helpless with Buddy C | The Way Out Podcast Episode 266
Gettn' Mo Better with Erik Bolton | The Way Out Podcast Episode 265
Person Irresponsible Shares Everything You Ever Taught Me | The Way Out Podcast Episode 264
Sober Slogans with Jeff Vickers | The Way Out Podcast Episode 263
The Drunken Worm with Carl Fessenden | The Way Out Podcast Episode 262
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