In this episode, Julie ( @thesecurerelationship) discusses the importance of creating healthy and secure attachment styles in relationships. She explains how the modern world has led to an increase in insecure attachment and offers insights into how we can shift towards a more secure and fulfilling relationship dynamic. Julie emphasizes the importance of validation, emotional support, and empathy in creating secure attachment. She also addresses the misconception of hyper-independence and the need for validation from others. Throughout the conversation, Julie provides practical tips and skills for developing a secure attachment with oneself and one's partner.
361: How connected are you? TOUGH LOVE FRIDAY ep 7
360: Riding the Waves w/ Yasmin Elzomor
359: Your strategy for peace is F***ed - TLF 6
358: The Relationship Mirror w/ Kristina Athena
357: LUCK - Tough Love Friday ep 5
356: Shame w/ Milli Fox
355: When you don’t know what to do - TLF ep. 4
354: Whatever Forever w/ Karma
353: Self Love awareness- Tough love Friday ep 3
352: Surrender to Trust w/ Willow Jayne
351: Love for Overachievers - Tough Love Friday ep2
350: True Productivity w/ Natalie Stavola
349: TOUGH LOVE FRIDAY ep1
348: How Far Are You Willing to Go to Love Yourself w/ Jessi Kneeland
347: Shifting Your Subconscious w/ Desi Ivanova
346: Masculine & Feminine Energy w/ Missy Kai
345: Emotional Neglect & Self Abandonment w/ Chelsea Didier
344: Healing Codependency w/ Lisa Romano
343: The Higher Meaning & Opportunity of this Pandemic w/ Laura Brown
342: Narcissistic Abuse Recovery w/ Adriana Bucci
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