In this episode, Julie ( @thesecurerelationship) discusses the importance of creating healthy and secure attachment styles in relationships. She explains how the modern world has led to an increase in insecure attachment and offers insights into how we can shift towards a more secure and fulfilling relationship dynamic. Julie emphasizes the importance of validation, emotional support, and empathy in creating secure attachment. She also addresses the misconception of hyper-independence and the need for validation from others. Throughout the conversation, Julie provides practical tips and skills for developing a secure attachment with oneself and one's partner.
261: “oh, I guess we’re doing this now”
260: Masculine and Feminine W/ Amber-Lee Lyons
259: Owning your truth W/ Raquel Diehm
258: Net-worth and Self-worth W/Tiffany Carter
257: Owning your unapologetic truth W/ Bri Seeley
256: Sex Magic W/ Mia Magik
255: What causes neediness?
254: synchronization
253: Speak your truth
252: Unwanted Suprises
251: Change in relationships W/ Nicole Nguyen
250: Love Masks
249: Caffeine and hustle
248: Confrontations
247: go with the flow
246: Self
245: Knowing if you’re on the right path w/ Alexius Viola
244: Clarity
243: Creating a life you love w/ Chelsea Newman
242: Arguments
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