In this episode, Julie ( @thesecurerelationship) discusses the importance of creating healthy and secure attachment styles in relationships. She explains how the modern world has led to an increase in insecure attachment and offers insights into how we can shift towards a more secure and fulfilling relationship dynamic. Julie emphasizes the importance of validation, emotional support, and empathy in creating secure attachment. She also addresses the misconception of hyper-independence and the need for validation from others. Throughout the conversation, Julie provides practical tips and skills for developing a secure attachment with oneself and one's partner.
321: Healing W/ Christina Robertson
320: IM BACK! - Life Updates
319: Libido w/ Dr. Lauren Fogel Mersy
318: Man Up W/ Thomas Edwards Jr.
317: Embodiment w/ Jaya Rose
316: Confrontation
315: Steadfast
314: Do I really need a man? W/ Willow Jayne
313: Hypnotic Love w/ Zach Pincince
312: effective framing
311: Hey Gang.
310: Successful love?
309: Emotions vs heart
308: Keep the Faith
307: Deep Convos W/ Monica Adams
306: Relationship with your body W/ Rachel Katz
305: Real
304: Redefining your version of wealth W/ Emma Mumford
303: Spectrum
302: freedom
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