Glass Half Full with Leslie Krongold, Ed.D.
Health & Fitness:Alternative Health
One yoga teacher's health journey. Katrina LaShea was able to ease her back injury and subsequent ankle injury pain through a yoga practice. What once worked as a treatment, later became her passion. Today Katrina teaches yoga to African-American women and girls at Girl Trek retreats as well as at her Oakland yoga studio.
Beginning this February, the Girl Trek founders will be visiting 50 cities across the country bringing the message of radical self-care and healing at teach-ins and wellness festivals. The Road to Selma culminates this summer in Selma, Alabama.
Five Years of Self-Care
Starting a Contemplative Practice
Media Representation: Do you see your life reflected in popular media?
If I can't dance to it, it's not my pandemic
Loneliness: How lonely am I and What can I do about it?
A Virtual Abilities Expo
Celebration!
Put a Pink Ribbon on this Comic, Actress, Playwright, and Teacher
When the personal is political and the political is personal: Stress on our Health
I wanted to help people prevent chronic disease...
Ha Ha, Hee Hee: Laughter Therapy, Laughter Yoga
Learned Helplessness or Empathetic Empowerment: Patients, Relationships & Psychologists
Coping Just Fine: Working from Home, Streaming Media & Making Masks
Brush & Floss to Avoid Tooth Loss: Dental Health During a Pandemic
"That is me; I still have my hands;" Positive Energy during a Pandemic
What is your Risk Tolerance? We're talking about COVID-19.
Hug A Tree & Live Longer
Hear Ye, Hear Ye: People with Multiple Sclerosis, Spinal Cord Injury, Parkinson's or Neuromuscular Disease
Let's Rant: Unhelpful Advice
Coping with a Coronavirus: Trees, Yoga, and Essential Oils
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Good Mood Revolution
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness