Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
Tapping is one of those tools that is simple to understand and explain, but that doesn't mean it is easy to do.
The biggest hurdle most new tappers (and even experienced tappers) experience is not knowing what to say when tapping.
When we first learn tapping we are guided by a skilled practitioner or teacher who seems to come up with perfect tapping phrases without effort. We can't wait to add tapping to our daily practice.
Then we then find ourselves tapping on our own and our mind goes blank. As easy as it was for the person who taught us tapping to come up with phrases it is hard for us.
Our mind is blank.
We are frustrated and disappointed that it "just doesn't work for us" and we give up.
This week in the podcast I share with you my favorite way to write a tapping script that is perfect for you.
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You should stop saying should – Tapping Mini-Tools (Part 2) (Pod #590)
A new way to think about goals – Mini-Tools (Part 1) (Pod #589)
How I designed the 30-Day Tapping Challenge (Pod #588)
The most important goal of tapping – Healing Fundamentals (Part 18) (Pod #587)
Letting yourself go there emotionally (Pod #586)
Tapping To Find Your Soulmate w/ Stefan Gonick (Pod #585)
Tapping to improve self-esteem and grant ourselves forgiveness (Pod #584)
The real goal of transformation: Better – Healing Fundamentals (Part 17) (Pod #583)
Tapping to improve your memory w/ Dr. Peta Stapleton (Pod #582)
It is all an experiment – Healing Fundamentals (Part 16) (Pod #581)
You don't have to know why you are the way you are – Healing Fundamentals (Part 15) (Pod #580)
Your Difference Is Your Strength w/ Kris Ferraro (#579)
All or nothing in the subconscious mind – Healing Fundamentals (Part 14) (Pod #578)
The emotion about the issue – Healing Fundamentals (Part 13) (Pod #577)
The 10% Solution – Healing Fundamentals (Part 12) (Pod #576)
Embodying Grace w/ Lori Leyden (Pod #575)
Stages of Awareness – Healing Fundamentals (Part 11) (Pod #574)
You are taking too much responsibility – Healing Fundamentals (Part 10) (Pod #573)
Your loved ones want you to change (as long as they don't have to) – Healing Fundamentals (Part 9) (Pod #572)
When the new normal becomes the normal – Healing Fundamentals (Part 8) (Pod #571)
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