Many of us crave the stability of daily, at-home yoga practice – but life gets in the way! In this episode, I share my top three tips on how to make it to your mat daily. These have worked for me personally and for thousands of my Uplifted members. Turn your daily practice fantasy into a reality with concrete action steps. Can’t wait to share these with you!
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Creator & Host: Brett Larkin
http://www.brettlarkin.com/
http://www.instagram.com/larkinyogatv/
Sound Engineer: Zach Cooper
www.zmcmusic.tumblr.com
Producer: Benn Mendelson
www.sivanaspirit.com
www.sivanapodcast.com
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Revamp Your Savasana with Brett Larkin [Episode 215]
Bring the Yamas & Niyamas into Your Workday with Awilda Rivera [Episode 214]
Slow Down and Do Less with Brett Larkin [Episode 213]
How to Coach Yourself Through Mental Obstacles in Yoga with Awilda Rivera [Episode 212]
100 Expert Interviews Later, the Lifestyle Changes I’ve Actually Made with Brett Larkin [Episode 211]
Abundance Mindset and Earning BIG as a Health Coach, Yoga Teacher or Healer with Carolin Soldo [Episode 210]
How to Become a Kirtan Leader - with Mike Cohen [Episode 209]
What is Kirtan? with Mike Cohen [Episode 208]
How to Have a Powerful Mantra Practice - Even if You Hate Chanting with Brett Larkin [Episode 207]
What Are the 8 Limbs of Yoga with Judith Hanson Lasater [Episode 206]
Why You Can’t Skip Savasana with Judith Hanson Lasater [Episode 205]
Holistic Hormone Balancing with Teri Mosey [Episode 204]
Why Gut Health = Brain Health with Teri Mosey [Episode 203]
Developing Resiliency - Conversation with Melanie Phillips [Episode 202]
Healing After Loss - Conversation with Melanie Phillips [Episode 201]
Heal Your Subconscious with Kundalini Yoga - Conversation Continued with Karena Virginia [Episode 200]
Heal Your Subconscious with Kundalini Yoga - Conversation with Karena Virginia [Episode 199]
Tarot & Oracle Cards as a Spiritual Practice - Conversation Continued with Katherine Skaggs [Episode 198]
Tarot & Oracle Cards as a Spiritual Practice - Conversation with Katherine Skaggs [Episode 197]
The Chakras, Shamanism, and Energy Medicine - Conversation with Olivia Weil [Episode 196]
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