Many of us crave the stability of daily, at-home yoga practice – but life gets in the way! In this episode, I share my top three tips on how to make it to your mat daily. These have worked for me personally and for thousands of my Uplifted members. Turn your daily practice fantasy into a reality with concrete action steps. Can’t wait to share these with you!
Join Brett’s Uplifted Membership with a FREE month (use code PODCAST at checkout) http://www.brettlarkin.com/uplifted/
Get the Uplifted Sivana Gift Box: https://www.sivanaspirit.com/products/uplifted-box
Creator & Host: Brett Larkin
http://www.brettlarkin.com/
http://www.instagram.com/larkinyogatv/
Sound Engineer: Zach Cooper
www.zmcmusic.tumblr.com
Producer: Benn Mendelson
www.sivanaspirit.com
www.sivanapodcast.com
Use code TAKE25 for $25 off anything in your shopping cart at SivanaSpirit.com – new customers only
Hot & Naked – Nude Yoga to Unveil the Authentic Self - Conversation with Yogi Aaron [Episode 175]
Secrets of Ayurveda: Bliss & Spiritual Revelation through Your Menstrual Period - Conversation Continued with Akshata Sheelvant [Episode 174]
Secrets of Ayurveda: Bliss & Spiritual Revelation through Your Menstrual Period - Conversation with Akshata Sheelvant [Episode 173]
Recreate Your Own Life - Becoming the Hero of Your own Story - Conversation Continued with Ronnie Landis [Episode 172]
Why Uncompromising Discipline is Freedom - Conversation with Ronnie Landis [Episode 171]
On Lying and Personal Integrity - Conversation Continued with Lauren Zander [Episode 170]
Maybe It's YOU! How to Cut the Crap, Face Your Fears, and Love Your Life - Conversation with Lauren Zander [Episode 169]
How to Discover Your Sacred Offering and Take Action - Conversation Continued with Danielle LaRock [Episode 168]
Heal Yourself by Uncovering Your Root Story - Conversation with Danielle LaRock [Episode 167]
Decoding Stress to Solve Common Digestive Problems - Conversation Continued with Dr. Mona Ezzat [Episode 166]
Understanding Our Digestive Ecosystem - Conversation with Dr. Mona Ezzat-Velinov [Episode 165]
Demystifying Shaktipat: The Transmission of Kundalini Energy from Teacher to Student - Conversation with Gabriel Cousens, MD [Episode 164]
Demystifying Shaktipat: The Transmission of Kundalini Energy from Teacher to Student - Conversation with Gabriel Cousens, MD [Episode 163]
Balancing Self-Love & Discipline to Overcome Addictive Behaviors - Conversation Continued with Erin Colleen Linzi [Episode 162]
Transforming Pain and Overcoming Addiction - Conversation with Erin Colleen Linzi [Episode 161]
Intuition, Technology & You: Moving from the Information Age to the Imagination Age - Conversation Continued with Kim Chestney [Episode 160]
To Your Own Higher Self Be True: How to Live Your Truth by Awakening Your Intuition - Conversation with Kim Chestney [Episode 159]
Learn "Tapping" - Emotional Freedom Technique - Conversation with Nick Ortner [Episode 158]
Mindfulness for Performance Enhancement - Conversation with Pete Kirchmer [Episode 157]
The Secret Power of the Yoga Sutras - Conversation with Nischala Joy Devi [Episode 156]
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