Everyday Buddhism: Making Everyday Better
Religion & Spirituality:Buddhism
In this episode, I welcome back Rebecca Li to talk about her new book, Illumination: A Guide to the Buddhist Method of No Method. Rebecca and I had a conversation in May of 2021, about her previous book, Allow Joy into Our Hearts: Chan Practice in Uncertain Times.
Rebecca is a meditation and Dharma teacher in the lineage of Chan Master Sheng Yen and founder and guiding teacher of Chan Dharma Community, a Chan Buddhist practice and study community made up of individuals committed to cultivating wisdom and compassion for the benefit of all beings.
Rebecca has two decades of Dharma and meditation teaching experience, leading retreats or teaching at Buddhist centers in North America, Europe, and Asia. She has been featured in several Buddhist publications, including Tricycle, Lion's Roar, and Buddhadharma.
She is also one of the founding board members of The GenX Buddhist Teachers Sangha where she continues to serve as a board member. Rebecca is a sociology professor and lives with her husband in New Jersey.
In Allow Joy into Our Hearts, Rebecca wrote about Chan Practice and she continues to teach the path of Chan Buddhism in the book we will discuss today, Illumination. In Illumination, she dives deeper into the Chan meditation of Silent Illumination and deeper still into what causes our suffering and how Silent Illumination can help us identify and help decrease the causes of our suffering.
In her book, Rebecca takes us on a fascinating, deep-dive into the method of no method in silent illumination and guides us in the mechanics of this type of practice. In our conversation we talked about, among other things:
Everyday Buddhism 70 - Disappearing? Transcending?
Everyday Buddhism 69 - Thoughts on the Loss of My Teacher - Rev. Koyo Kubose
Everyday Buddhism 68 - The Buddha's Wife: Yasodhara and the Buddha with Vanessa Sasson
Everyday Buddhism 67 - Love and the Strength of Our Humanness
Everyday Buddhism 66 - Buddhist Spiritual Friendship as a UU Pastor with Pamela Patton
Everyday Buddhism 65 - Winter Solstice, Bodhi Day, and the Light of the Buddha's Promise
Everyday Buddhism 64 - We Were Made For These Times With Kaira Jewel Lingo
Everyday Buddhism 63 - Halloween: What Scares You? What Masks Do You Wear?
Everyday Buddhism 62 - The Magic Power of Equanimity
Everyday Buddhism 61 - A Skeptic's Path to Enlightenment with Scott Snibbe
Everyday Buddhism 60 - It's All About "Tude" But Not That "Tude"
Everyday Buddhism 59: The 37 Practices of Bodhisattvas with Frank Howard
Everyday Buddhism 58: Allow Joy - Chan Practice for Uncertain Times
Everyday Buddhism 57 - Dharma for Trauma
Everyday Buddhism 56 - Can You Lament And Still Be A Buddhist?
Everyday Buddhism 55 - Introducing Where The Light Meets
Everyday Buddhism 54 - Same Crap, Different Year?
Everyday Buddhism 53 - Lessons for Covid Living From Those With Long-Term Health Challenges
Everyday Buddhism 52 - How To Be Thankful in the Midst of Sadness
Everyday Buddhism 51 - Steady, Calm and Brave with Kimberly Brown
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