There’s a lot going on in the world right now and we’re all feeling different types of pressures. Each of us handle stress in different ways, and if we’re not careful, we can let our unhealthy behaviors take the lead. So, how do we work through seasons of stress to become the best, most helpful, most loving and compassionate expression of ourselves. I believe the Enneagram can help.
It’s not a cure-all, but the Enneagram recognizes and takes into account the fluid nature of the personality, which is constantly adapting as circumstances change. There are times when your personality is in a healthy space, times when it’s in an average space, and times when it’s downright nuts. We all teeter on the continuum between healthy and unhealthy multiple times per day.
But when we take the time to recognize our triggers and automatic reactions, we’re able to stop, pivot and intentionally change our response.
In this 3-part series, Anthony and I cover how each Enneagram Type typically deals with stress and offer practical tips to mitigate self-defeating behaviors and remain emotionally balanced. Today, we tackle Enneagram types One, Two, and Three.
REPLAY: Lisa-Jo Baker Sets Boundaries as an Enneagram Two (S04-028)
REPLAY: Anne Bogel Gets Decisive as an Enneagram 9 (S04-027)
Jelani Memory: What is Good Can be Gray (Enneagram 1) [S04-026]
Part 2: Leeann and Michelle Bring Humor to the Enneagram (Types 4 and 8) [S04-025]
Part 1: Leeann and Michelle Bring Humor to the Enneagram (Types 4 and 8) [S04-024]
Jamie Grace Quiets the Noise (Enneagram 7) [S04-023]
Marcus Johns Learns He's Not in Control (Enneagram 8) [S04-022]
Lee and Laura Camp on Healing with the Enneagram (Enneagram 1 and 8) [S04-021]
Ben Higgins: Alone in Plain Sight as an Enneagram 4 (S04-020)
Joshua Dubois on Leading with Self-Awareness and Empathy (Enneagram 8) [S04-019]
Alli Worthington on Standing Strong as an Enneagram 7 [S04-018]
Ken Coleman on Mistyping and the Enneagram [S04-018]
Part 2: Andy Stanley on Decision-Making and the Enneagram [S04-016]
Andy Stanley on Decision-Making with the Enneagram, Part 1 [S04-015]
Bari Tessler: Why Every Type Needs a Financial Therapist (Enneagram 4) [S04-014]
What the Enneagram Says About Your Money Style w/ Rachel Cruze (Enneagram 3) [S04-013]
Jamie Ivey on Living in the Present Moment (Enneagram 6) [S04-011]
REPLAY: So Six-y It Hurts [S04-009]
REPLAY: Author Jo Saxton Lives Out Loud
REPLAY: Richard Rohr on Getting Over Your "Self" with the Enneagram [S04-007]
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