There’s a lot going on in the world right now and we’re all feeling different types of pressures. Each of us handle stress in different ways, and if we’re not careful, we can let our unhealthy behaviors take the lead. So, how do we work through seasons of stress to become the best, most helpful, most loving and compassionate expression of ourselves. I believe the Enneagram can help.
It’s not a cure-all, but the Enneagram recognizes and takes into account the fluid nature of the personality, which is constantly adapting as circumstances change. There are times when your personality is in a healthy space, times when it’s in an average space, and times when it’s downright nuts. We all teeter on the continuum between healthy and unhealthy multiple times per day.
But when we take the time to recognize our triggers and automatic reactions, we’re able to stop, pivot and intentionally change our response.
In this 3-part series, Anthony and I cover how each Enneagram Type typically deals with stress and offer practical tips to mitigate self-defeating behaviors and remain emotionally balanced. Today, we tackle Enneagram types One, Two, and Three.
Using the Enneagram to Help Find Your Perfect Match, feat. Melissa Hobley, OkCupid [S05-030]
Truth-telling, Reparations, and Forgiveness w/Lisa Sharon Harper (Type 3) [S05-029]
Enneagram Expert and Author AJ Sherrill [S05-028]
Forming My Own Opinion as an Enneagram 9, feat. Andy Gullahorn [S05-027]
Special Episode: Ian reads, "The Story of You," - Chapter One
Embracing the Practically Divine in Ordinary Experiences, feat. Becca Stevens,
The Rhythms of Marriage and the Enneagram, feat. Chris and Jenni Graebe [S05-024]
Empowering Your Imagination with the Dynamic Type 7 Duo, Nathan and Joy Clarkson [S05-023]
REPLAY: Dr. Curt Thompson on the Enneagram and Shame [S05-022]
REPLAY: Chuck Degroat on the Nine Faces of Narcissism {S05-021]
Scott Harrison Writes His Next Chapter [S05-020]
Why I Wrote My New Book (The Story of You) [S05-019]
James Clear Discusses Personality Styles and Atomic Habits [S05-018]
REPLAY: Is Your Story True? Exploring Narrative Through the Enneagram [S05-017]
Master Class: The Challenger Moving to Grace, feat. Kirsten Powers
Aging Faithfully with Alice and Bob Fryling [S04-015]
Exploring the Soul of the Enneagram Eight w/Kayla Craig [S05-014]
Author John Driver on Honest Conversations about Race and Faith [S02-013]
Enneagram Mailbag: Ian Answers Your Questions [S05-012]
Healing from Past Sufferings, feat. Dr. Dan Allender [S05-011]
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
این نقطه