Welcome, Veggie Lover! We're thrilled to have you join us for the Veggie Doctor Radio fasting series. In this episode, I'll share the reasons behind creating this series and delve into my personal journey with fasting. Throughout the course of this 11-episode series, we'll be conducting interviews with esteemed experts who will shed light on the historical significance, health implications, and longevity benefits associated with fasting. Get ready to embark on a fascinating exploration of the world of fasting!
Disclaimer: This series is intended to provide education about the potential health and longevity benefits of different forms of fasting including time restricted eating, intermittent fasting and extended water only fasting. Please be aware that in this series we will be discussing different forms of fasting and food restriction and in some cases references to body size and weight may be mentioned. This material and these methods are not appropriate for children, pregnant people or people with certain medical conditions. Please do not attempt these practices without medical supervision as it could be very dangerous. These concepts may also be triggering for people with disordered eating and eating disorders so please practice discretion before listening to these episodes.
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Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
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275: Will the reducetarian movement save our planet? with Brian Kateman (Veggie Doctor Radio)
274: From Professional Gamer to Frugivore: Living a Natural Hygiene Lifestyle with Dr. Eduardo Corassa (Veggie Doctor Radio)
273: How music can heal, connect and transform with Murray Hidary (Veggie Doctor Radio)
272: Plants Saved My Life with Kelley Gilberry (Veggie Doctor Radio)
271: The journey of becoming a PlantDoc with Dr. Sandra Musial (Veggie Doctor Radio)
270: Why we overeat even when we don’t want to with Dr. Stephan Guyenet (Veggie Doctor Radio)
269: Clean vegan eating with Jackie Akerberg (Veggie Doctor Radio)
268: The Courage to Live a Healthy Life with Dr. Simran Malhotra (Veggie Doctor Radio)
267: Fasting as an adjunct to chemotherapy treatment with Alison Tierney; Fasting Series (Veggie Doctor Radio)
266: Fasting for mental health with Dr. Kristen Gialo; Fasting Series (Veggie Doctor Radio)
265: Fasting for autoimmune disease with Dr. Micah Yu; Fasting Series (Veggie Doctor Radio)
264: Fasting for Women with Dr. Mindy Pelz; Fasting Series (Veggie Doctor Radio)
263: Alternate-day fasting, modified alternate-day fasting and female hormones with Dr. Krista Varady; Fasting Series (Veggie Doctor Radio)
262: All about intermittent fasting with renowned researcher Dr. Mark Mattson; Fasting Series (Veggie Doctor Radio)
261: Fasting for disease reversal with Dr. Joel Fuhrman; Fasting Series (Veggie Doctor Radio)
260: Extended Water-Only Fasting to Treat Disease with Dr. Alan Goldhamer; Fasting Series (Veggie Doctor Radio)
259: Energy Toxicity, Personal Fat Threshold, Oxidative Priority and Data-Driven Fasting with Marty Kendall; Fasting Series (Veggie Doctor Radio)
258: The history of fasting and where we are now with author Steve Hendricks; Fasting Series (Veggie Doctor Radio)
256: Protein from plants, is it enough? with Brenda Davis, RD (Veggie Doctor Radio)
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