This episode explores a unique perspective on risk-taking and personal growth. Our world has become a comfort zone, where taking risks is often avoided, leading to a softer, more complacent society. But what if the key to unlocking success and joy lies in stepping into vulnerability and embracing challenges?
To shed light on this intriguing idea, we're joined by Bob Crowley and Adam Kimble. They're not just enthusiasts; they're connoisseurs of ultrarunning—a sport that epitomizes risk-taking and vulnerability. Ultrarunning isn't just a physical challenge; it's a portal to self-discovery and personal betterment. Bob and Adam are here to discuss how this extreme sport can be a metaphor for life, teaching us to break free from our comfort zones and stride confidently into the unknown.
Check out more about Adam and his coaching, speaking and overall adventuring at AdamKimble.com
Find out more about Bob's passion with History Expeditions where he combines history and endurance adventures at HistoryExp.org
EP 658: Fueling for Endurance
EP 657: From Start to Finish: Laying out Your Running Calendar
EP 656: Year-End Audio Magazine
EP 655: Redefining Pain and Performance
EP 653: Surgeon by Day, Runner by Night
EP 652: Maintaining Balance in Your Life
EP 651: Train Smarter Not Harder
EP 650:Horse Sense for Runners: Endurance Insights from the Stable
EP 649: Sleep is a Weapon
EP 648: The Fast Track: Excelling in Shorter Races
EP 647: Mitochondria - the Powerhouse of our Bodies
EP 646: 3 Strategies to Manage the Mental Side of Running
EP 645: Defying Limits: 45 Days and 2,200 Miles
EP 644: Ask The Coaches- Answering YOUR Questions
EP 643: Endurance off the Trail: Nordic Skiing with Liz Stephen
EP 642: From Pavement to Path: Mastering Running on All Surfaces
EP 641: The Evolution of a Bigfoot 200 Champion
EP 640: The Pain Cave
EP 639: Endurance off the Trail- Downhill Racing with Steven Nyman
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