Redefining Rest for Public Health Professionals
Health & Fitness:Mental Health
How is hustle culture being explicitly and implicitly promoted in public health? The truth is, no matter how hard you try to get out, hustle culture will always attempt to pull you back in. Part of the reason it feels impossible to prioritize rest is because the structures and systems we live in promote hustle culture, but that doesn’t mean you have to wait for the world to change to live a hustle-free life.
Join me on this episode to discover the keys to detaching from hustle culture. Hear how doing this on an individual level leads to collective change, innovative examples from around the world of ways rest is being prioritized over hustling, and what you can do on a personal level to begin changing your experience of overworking.
Get full show notes and more information here: https://www.mckoolcoaching.com/133
Do you want to stop working late and working through lunches? Do you want to have more control over your time? Click here to download my FREE Top 5 Calendar Tips! They are simple and effective, and you can implement them right away!
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Burnout Recovery for Public Health Staff
Dealing with Anti-Vaxxers
Navigating the Politics of Public Health
How to Handle Getting COVID
Gaps in MPH Education
How to Start Your New Year Off Right
The Future of Work
Dealing with Difficult People
Intentional Rest
What is Coaching & How it Can Help You
Working in a Virtual World
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Shame is NOT a motivator
When You Wish You Could Quit
So You Secretly Hate Your Job?
Taking a Sick Day
"I Have To"
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