On this episode of Le Run Down I had a great chat with my friend Lecia Mancini. She was active as a kid but got in with the wrong crowd in her late teens. Until one day she decided it was time to take her life back.
From her first triathlon to her first 100 k race, she breaks down her most challenging moments and her greatest triumphs in the sport. Over the last 6 years she’s carved her place in the run community. She’s a key leader of the run rite athletics club and she now has a run club of her own called Prefontaine. Join us as we talk about everything run and get ready to be inspired.
News links:
https://podcasts.apple.com/ca/podcast/bed-talks-by-alice-kass/id1486085705
Episode links:
https://runningcrews.com/crews/ndg-run-rite-athletics-club/
https://www.instagram.com/runritemtl/?hl=en
https://www.instagram.com/prefontainerunclub/
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#112: Jerry Hughes - Endurance athlete, Ultra, Adversity, Gardner's Syndrome, 48 Hour Canadian Record, Marathons, 100 Milers
#112: Teaser
#111: Katie Zaferes - Elite Triathlete, Olympian, Runner, Motherhood, Olympics, Track & Field
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#110: Laura Green - Runner, Comedy, Content Creator, Marathon, Motherhood, Running Humor, NYC Marathon
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#109: Alexis Limoges - Ultra Runner, End2End, Charity, Community, Making an impact, Montreal
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#108: Robbie Tubajon - Distance Runner, Community Builder, Support, Marathons, Relays, Work/Life Balance
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#107: David Jeker - Endurance, Bromont Ultra, Nutrition, Hydration, Fueling, Performance, Cycling, Triathlon
#107: Teaser
#106: Justin Kent - Marathon, Cross Country, Multisport Kid, Balance, Endurance, West Coast Running
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#105: Benjamin Flanagan - Elite distance runner, Olympic dreams, 10K Canadian record, 3x Falmouth Road Race, Balance, Being a pro
#104: Joshua Ferenc - TransRockies, Ultra Trail Runner, Elite, School Teacher, Giving it your all, positive energy, Harricana
#103: Drew Hartman - Marathoner, CIM, Marketing Manager for Tracksmith, Soccer, Community builder, 10 before 30
#102: Lynn Keane - Ironman, Marathoner, Suicide Prevention, Boston Marathoner, Mental Health, Awareness, Resilience and Perseverance
#101: Marianne Hogan - Ultra marathoner, Trail, Western States Podium, Triathlon, Passion, Discovery, 100 milers, Coaching
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