Has middle-age left you feeling like you don’t quite know who you are, or where your place is in your life? In this episode, I have a real and raw conversation with my friend from down under – Sal Daina – about how she’s transforming herself and finding her light (the same thing she does for others). This talk will uplift you and help you take that next bold step toward becoming the beautiful…
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Ep416: Are You Painting Red Flags Green?
Ep415: Treating MS and Autoimmunity with Diet: with Dr. Terry Wahls
Ep414: How to Trust Yourself with Food
Ep413: Pelvic Health with Alyce Adams
Ep412: Is Weighing Yourself Weighing Your Down?
Ep411: Is Your Husband OK? Talking Men’s Health With Dr. Tracy Gapin
Ep410: Don’t be a Sucker! (And Other Diet-Free Advice)
Ep409: How to Heal Pain in Your Body without Meds with Jane Hogan
Ep408: We Are as Sick as Our Secrets
Ep407: Prevent the Recurrence of Breast Cancer with Dr. Carol Lourie
Ep406: Are You Sugar-Coating Reality?
Ep405: Reverse Inflammation and Heal with Dr. Madiha Saeed
Ep404: What My TEDx Talk Has Taught Me
Ep403: Fear of Intimacy? 12 Tell-Tale Signs & Symptoms
Ep402: Why Intuitive Eating May Not Work for You
Ep401: 7 Reasons To Be Sugar-Free
Ep400: How to Achieve Emotional Elasticity in 3 Simple Steps
Ep399: Hold Your Tongue…and Other Important Reminders
Ep398: Don’t Eat to Please Others: Do You Instead
Ep397: 3 How to Have Body Confidence with Chardét Ryel
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