Has middle-age left you feeling like you don’t quite know who you are, or where your place is in your life? In this episode, I have a real and raw conversation with my friend from down under – Sal Daina – about how she’s transforming herself and finding her light (the same thing she does for others). This talk will uplift you and help you take that next bold step toward becoming the beautiful…
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Ep375: From Emotional Eater to Anorexic?
Ep374: How to Handle Peace and Love…One Day at a Time
Ep373: Trauma Redefined with Dr. Aimie Apigian
Ep372: What to Do When Life Events Trigger You
Ep371: Intermittent Fasting with Cynthia Thurlow
Ep370: Snapshots of Freedom from Emotional Eating with Andi: Mother, Wife and Gifted Artist
Ep369: Snapshots of Freedom from Emotional Eating with Lucie (High School Student!)
Ep368: Snapshots of Freedom from Emotional Eating: Lee Anne’s Weight Loss Success
Ep367: Dealing with Hard Emotions When Sad and Tragic Things Happen
Ep366: Snapshots of Freedom from Emotional Eating: Sheri’s Healing Journey
Ep365: Taming Your Kids’ Big Emotions with Vanessa Callaghan
Ep364: Are You an Info-Binger?
Ep363: My Hike from Hell…and Lessons Learned
Ep362: Snapshots of Freedom from Emotional Eating: Hannah, Mother of Five
Ep361: Snapshots of Freedom from Emotional Eating: Fighting the Bitchy Feelings
Ep360: Snapshots of Freedom from Emotional Eating: Interview with Gwen, Wallflower No More
Ep359: Snapshots of Freedom from Emotional Eating: Interview with Pat: Age is Just a Number
Ep358: SIBO SOS with Shivan Sarna
Ep357: God Won’t Take You To It if He Can’t Take You Through It
Ep356: Don’t Be a Victim of Circumstance
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