Today we talk about learning and implementing new training techniques into our routine and how we're able to get it all in via "micro-dosing". This method makes learning and keeping new habits much easier.
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Finding Gratitude in Past Relationships & Psychedelic Experiences || MBSS Ep. 36
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Anya Jensen - HOW to Pick the RIGHT Barefoot Shoe for YOU || MBPP Ep. 774
Ryan Parker - Making Sense of Different Movement Methods || MBPP Ep. 773
Use the OTHER 23 Hours of Your Day to Improve Your Performance & Health || MBPP Ep. 772
Ricky Stanzi & Gary Scheffler - Why MOST Weightlifting is RUINING Athletic Movement PT.2|MBPP Ep 771
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Matt Beaudreau - Concepts for Raising a Child in the 21st Century || MBPP Ep. 768
Josh Settlage - Why Waking Up at 4am Will Change Your Life || MBPP Ep. 767
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Is Liver King a Fraud? Mark Bell Shares Insight From Liver King Ranch || MBPP Ep. 765
Justin Lovato - Breath Work Tools for Anxiety Stress and Trauma || MBPP. Ep 764
Ryan Fischer - The Most Controversial Crossfitter || MBPP Ep. 763
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