Today we talk about learning and implementing new training techniques into our routine and how we're able to get it all in via "micro-dosing". This method makes learning and keeping new habits much easier.
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Is One Meal A Day a Sustainable Diet?? MBPP Ep. 762
Liver King - Traditional Diets Had Their Chance & Failed, Now It's MY TIME! MBPP Ep. 761
Jake Nadermann - Should You Stop Conventional Weightlifting to Improve the Way You Move? MBPP Ep 760
Redefine Strength Training - It Doesn’t NEED to HURT!! MBPP Ep. 759
Booze and Biceps - How to Program Your Drinking! MBPP Ep. 758
Do Men Have to Deal With Body Image Issues as Well?? MBPP Ep. 757
Eugene Teo - How to Shred Aggressively, Ditch the Barbell, and Optimize Your Training! MBPP Ep. 756
Just BSing and Nasal Breathing - MBPP Ep. 755
Kevin "Pitbull" Torres - From Broke to Financially Free Through Fitness and Lifting! MBPP Ep. 754
Dr. Adam Hotchkiss - Hormone Optimization Do’s and Dont’s! MBPP Ep. 753
Powerlifting Is Great Exercise for EVERYONE, Here's How and Why You Should Do it! MBPP Ep. 752
Tips for Curing Sleep Apnea and Improving Your Sleep - How Mark Bell Fixed His! MBPP Ep. 751
Hoochie Daddy Shorts SZN! How Our Wardrobe Has Changed Over the Years. MBPP Ep. 750
Christian Guzman Natty Or Not - What's Possible as a Natural? MBPP EP. 749
Is Jordan Peterson Wrong About the Curvy Swimsuit Model, Yumi Nu? MBPP EP. 748
We Thought You Were Ready for a Gay Strongman? Responding to Negative Comments. MBPP EP. 747
How To Get Jacked without Tracking Part 3 - Sleep! MBPP EP. 746
How to Balance Work, Life, Family & Fitness - DON'T Sacrifice Yourself for Everyone! MBPP EP. 745
Liver King Vs Layne Norton, Who’s Got It Right??? MBPP EP. 744
DK Metcalf CAN Be Natty, Shredded, Perform & Eat Candy Everyday, YOU'RE ALL WRONG! MBPP EP. 743
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