Are you an ADHD mom who’s tired of barely treading water? Sick of ending each day feeling depressed and frustrated with yourself?
I get it, mama. You start every day with the best intentions. But somewhere between kids, work, laundry, the puppy that keeps peeing on the floor, the bills you forgot to pay AGAIN, and so. much. more…
It all feels like too much.
If you’re like me, you’d LOVE to have solid routines for morning and bedtime…
You’d kill to be able to stick to a schedule and just feel so much more organized.
But…
Planners, programs, and experts haven’t been able to help you because they’re designed for those brains that can just ‘decide’ to do something and then…do it.
AKA: not your brain.
It’s time to stop fighting against the way your amazing brain works, my friend.
Episode 131 dives into a unique new resource created JUST for moms with ADHD so they can work WITH their unique brains to finally master time management.
If you’re ready to say goodbye to always feeling behind and just surviving motherhood…This episode is for you.
Discover the step-by-step process that’ll take you from Hot Mess Express to Time Management Master.
Prefer reading? Click here to read the transcription of this episode.
E221: Why Do I Get Frustrated So Easily? ADHD Meltdowns & Mood Swings in Adults
E220: Spending Money on Yourself Guilt-free! Plus How to Talk to Your Partner about the Budget
E219: Parenting a Struggling Child with ADHD: Where to Start When Your Kid is in Crisis
E218: Finding Calm in the Chaos: Holiday Self-Care Tips
E217: Friendships & ADHD: Ghosting, Awkwardness and More with Social Skills Expert Caroline Maguire
E216: What I Wish I Knew Before Taking ADHD Medication: Your Questions Answered! Best Of Series
E215: I Don’t Know What Else To Do! 5 Ways to Find Fresh Solutions When You Feel Stuck and Hopeless in the Same Old Frustrating Problems
E214: Parenting Lessons from Bad Bosses: When Rejection Sensitive Dysphoria (RSD) affects our Parenting and Partners
E213: ADHD Junk Drawer: I Read My Bad Reviews, Late Diagnosis Grief, and When You Forget to Take Your ADHD Medication
E212: Should I Become a Mom if I Have ADHD? How Pregnancy Influences ADHD and How to Treat Your ADHD when Pregnant with Therapist and Mom-to-Be Candin Phillips
E211: The Power of Community: 5 Things I Learned From Hanging Out With ADHD Moms This Weekend
E210: I'm Sorry, I Forgot! Please Don't Be Mad At Me...It Was My ADHD
E209: Cleaning Up You and Your Child's Mental Mess: Lies You’ve Been Told About Your ADHD Brain, Building Habits, and Finding Mental Peace with Dr. Caroline Leaf
E208: Live Coaching: How to Stop Yelling at Your Family with Successful Mama Meetup Member Jess
E207: Angry Moms Unite! How to Stop Yelling at Your Family: Behind the Scenes Peek into Successful Mama Meetups
E206: Lots of Ideas and No Action: When You're Too Tired to Plan or Do the Plan and Need an ADHD Energy Recharge
E205: Emotional Sponges: How to Stop Absorbing Other People's Feelings by Defining Your Boundaries and Building Your Emotional Regulation Tools - A Behind the Scenes Look into my Small Group ADHD Coaching Program Lighthouse
E204: Are You a Good Mom? The Gift of Presence in Joyful or Joyless Motherhood
E203: Create the Calm: Lesser Known and Underappreciated Ways to Reduce Stress as a Mom with ADHD
E202: The Same Fight Again: How to Improve Your Romantic Relationship When it's Impacted by ADHD with Melissa Orlov
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