This week, clinical psychologist and Buddhist teacher Tara Brach on activism and how easy it is to unintentionally absorb the hate and anger leveled at others. Brach suggests that rather than reacting with the same anger, try taking an additional step and move to a place of reflection, care and understanding.
Why humans love, use, and abuse animals
Natural healing: Plant-based medicines and supplement skepticism
Poet David Whyte; on writing the unspeakable
Workplace burnout and the Great Resignation
Racism and the Great White Outdoors
How extreme distance running can heal the mind
Vaccination status: How to have hard conversations with loved ones
Workplace burnout and the Great Resignation
Behind the front lines of drug legalization and harm reduction
The role of reason in a ‘post-truth’ world
Why good listening matters — and how to get better at it
The science and benefits of deep sleep and vivid dreams
‘Who needs God when we’ve got Google?’: Blurring the lines between technology and faith
Human intelligence: Behind the brains of babies, children, and the elderly
Less is more: The science and skills behind saying ‘no’
Searching for Utopia, Part 2: Utopian societies, sects, and cults in America
Searching for Utopia, Part 1: The freedoms and failures of of an intentional community in India
Awestruck: Why a daily dose of wonder might benefit your mental and physical health
‘Taken against our will’: the damaging legacy of ‘tough love’ boot camps
From club drug to love potion, how MDMA might help build a successful relationship
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