Integrate Yourself | Inspiring you to integrate all aspects of health in your life!
Religion & Spirituality:Spirituality
Today I talk with volleyball legend, inspirational leader, New York Times bestselling author, wife, and mother, Gabrielle Reece. The former professional beach volleyball player and Nike’s first female spokeswoman is the definition of both athleticism and beauty.
At 6’3” and a lean 170 pounds, Gabby is a force to be reckoned with in the gym and on a microphone. Over the last decade Gabby has transcended from sport to becoming an international fitness and wellness expert.
With the release of her new podcast The Gabby Reece Show Gabby gets leading health, wellness, sport, psychology, and business experts to share their most valuable and actionable information to her audience.
As co-founder and co-Innovator of Laird Superfood, she has been able to take her nutrition expertise and help create delicious, plant-based better for you food products that are accessible to all.
Many of today’s top professional athletes and celebrities look to Gabby for training guidance. Partnering with her husband, big wave surfer Laird Hamilton, Gabby helped create Extreme Performance Training (XPT). XPT is a unique and powerful fitness training and lifestyle program featuring their unique water workouts, trademarked performance breathing, recovery methods, high-intensity and endurance training for people of all fitness levels and backgrounds. She created her own trademarked high-intensity workout called HIGHX that can accommodate small groups up to 100’s of people in one workout.
Pick up a copy of my book Finally Thriving here:
https://www.finallythrivingbook.com/
Download the Finally Thriving audiobook here:
https://www.amazon.com/Finally-Thriving-Guide-Empowered-Wellness/dp/B0B91ZXT52/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1660252550&sr=8-1
You can connect with Gabby here:
The Gabby Reece Show: https://podcasts.apple.com/us/podcast/the-gabby-reece-show/id1492179907
Laird Superfood:
https://lairdsuperfood.com
XPT:
https://xptlife.com
EP 92: The Masculine Paradox, Bonus Parenting & Relationship Dynamics With Jator Pierre
EP 91: What You Need To Know About Vaccines With Dr. Sherri Tenpenny
EP 90 - Simple Strategies For Creating & Committing To Your New Year's Resolutions This Year
EP 89: Transforming Your Relationship With Money & Your Family Patterns With Hannah Bier
EP 88: How To Be A Magnetic Speaker & Connect With Your Voice With Jamie Wollrab
EP 87: Learning How To Be Seen Authentically
EP 86: How To Represent Yourself Courageously With Jator Pierre
EP 85: Just Be Your Own Guru With Rosanne Grace
EP 84: Embodying The Masculine & Feminine With Maddy Moon
EP 83: Primal Birthing & Motherhood With Kimberly Nelli
EP 82: Lessons I've Learned From My Injuries
EP 81: Low Carb, Fasting & The Calories In Calories Out Equation with Jay Feldman
EP 80: Family Constellation Therapy & Goddess Archetypes With Hanna Bier
EP 79: Harnessing The Energy Of Spring With Danielle Melanson
EP 78: Cultivating Courageous Habits With Kate Swoboda
EP 77: Preparing Your Kids For Sports(& Life)Mastery With DeShawn Fontleroy
EP 76: Bridging The Gap Between Hormones & Self Worth with Justine Cecile
EP 75: Creating Accountability In Your Fitness Practice
EP 74: Exploring New Core Values & Aging Parents With John McMullin
EP 73: Flow State & Training Colin O'Brady With Mike McCastle
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