Integrate Yourself | Inspiring you to integrate all aspects of health in your life!
Religion & Spirituality:Spirituality
Today I talk with volleyball legend, inspirational leader, New York Times bestselling author, wife, and mother, Gabrielle Reece. The former professional beach volleyball player and Nike’s first female spokeswoman is the definition of both athleticism and beauty.
At 6’3” and a lean 170 pounds, Gabby is a force to be reckoned with in the gym and on a microphone. Over the last decade Gabby has transcended from sport to becoming an international fitness and wellness expert.
With the release of her new podcast The Gabby Reece Show Gabby gets leading health, wellness, sport, psychology, and business experts to share their most valuable and actionable information to her audience.
As co-founder and co-Innovator of Laird Superfood, she has been able to take her nutrition expertise and help create delicious, plant-based better for you food products that are accessible to all.
Many of today’s top professional athletes and celebrities look to Gabby for training guidance. Partnering with her husband, big wave surfer Laird Hamilton, Gabby helped create Extreme Performance Training (XPT). XPT is a unique and powerful fitness training and lifestyle program featuring their unique water workouts, trademarked performance breathing, recovery methods, high-intensity and endurance training for people of all fitness levels and backgrounds. She created her own trademarked high-intensity workout called HIGHX that can accommodate small groups up to 100’s of people in one workout.
Pick up a copy of my book Finally Thriving here:
https://www.finallythrivingbook.com/
Download the Finally Thriving audiobook here:
https://www.amazon.com/Finally-Thriving-Guide-Empowered-Wellness/dp/B0B91ZXT52/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1660252550&sr=8-1
You can connect with Gabby here:
The Gabby Reece Show: https://podcasts.apple.com/us/podcast/the-gabby-reece-show/id1492179907
Laird Superfood:
https://lairdsuperfood.com
XPT:
https://xptlife.com
EP51: How To Measure Your Thyroid Function With Low Tech Tools
EP50: Simple Steps To Calming Your Anxiety With Stephanie Dalfonzo
Mother's Day Tribute
EP49: Swim Speed Secrets with Sheila Taormina
EP48: Nothing Is Something Worth Doing | The Paradox Of Yoga & Meditation with Justin Michael
EP 47 - Topic show - Integrate Your Brain With Your Purpose | Sugar & Your Brain
EP46: Why is Nutrition/Dieting Info So Confusing? | Nutrition Truths Exposed With Kyle Mamounis
EP45: Shift Your Beliefs & Raise Your Metabolism With Kate Deering
EP44: Money Mindset & Releasing Emotional Resistance with Dr. Renee Mudrey
EP43 - What You Didn't Know About Keto With Bryan Thomas
EP42: Connecting With Your Creative Self with Aaron Alexander
EP41: Health Trends In Context
EP40: Immunity, Epigenetics, Acne & Gut Health - Topic Show
EP39: Exploring The Healthy Feminine & Masculine With Anna Rova
EP 38: Massage Is A Vehicle For Hope With Benny Vaughn
EP 37: Train Your Brain, Fix Your Body with Zachariah Salazar
EP 36: The Psychology of Weight Loss Success with Christa King
EP 35: Reset Your Neural Program with Ashley James
EP 34: Dairy's Not So Scary - Topic Show
EP 33: Dr. James Hollis - Discovering & Living Your Purpose
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