Integrate Yourself | Inspiring you to integrate all aspects of health in your life!
Religion & Spirituality:Spirituality
Today I talk with volleyball legend, inspirational leader, New York Times bestselling author, wife, and mother, Gabrielle Reece. The former professional beach volleyball player and Nike’s first female spokeswoman is the definition of both athleticism and beauty.
At 6’3” and a lean 170 pounds, Gabby is a force to be reckoned with in the gym and on a microphone. Over the last decade Gabby has transcended from sport to becoming an international fitness and wellness expert.
With the release of her new podcast The Gabby Reece Show Gabby gets leading health, wellness, sport, psychology, and business experts to share their most valuable and actionable information to her audience.
As co-founder and co-Innovator of Laird Superfood, she has been able to take her nutrition expertise and help create delicious, plant-based better for you food products that are accessible to all.
Many of today’s top professional athletes and celebrities look to Gabby for training guidance. Partnering with her husband, big wave surfer Laird Hamilton, Gabby helped create Extreme Performance Training (XPT). XPT is a unique and powerful fitness training and lifestyle program featuring their unique water workouts, trademarked performance breathing, recovery methods, high-intensity and endurance training for people of all fitness levels and backgrounds. She created her own trademarked high-intensity workout called HIGHX that can accommodate small groups up to 100’s of people in one workout.
Pick up a copy of my book Finally Thriving here:
https://www.finallythrivingbook.com/
Download the Finally Thriving audiobook here:
https://www.amazon.com/Finally-Thriving-Guide-Empowered-Wellness/dp/B0B91ZXT52/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1660252550&sr=8-1
You can connect with Gabby here:
The Gabby Reece Show: https://podcasts.apple.com/us/podcast/the-gabby-reece-show/id1492179907
Laird Superfood:
https://lairdsuperfood.com
XPT:
https://xptlife.com
EP 71: The ELDOA Method, Fish Oil & Serotonin With Andrew Johnston
EP 70: The Benefits Of Sound Healing With Shalom Mayberg
EP 69: Build The Body You Love With Kitty Blomfield
EP 68: Rituals For Recovery With EKKA
EP 67: Owning Your Fitness With Ryan Hurst
EP 66: How You Breathe Shapes Your Metabolism With Josh Rubin
EP 65: Boost Your Energy & Accelerate Your Recovery with Kevin Ramirez
EP 64: A Neuro-centric Approach To Personal Training With Taylor Kruse
EP 63: Topic Show - Building your food foundation - Foods with Vitamin A
EP 62: Spinal Care For Artists (Dancers, Contortionists & Gymnasts) With Dr. Andreys
EP 61: Art Is Medicine & Medicine Is Art With Dr. Tumi Johnson
EP 60: How To Get Rid Of Bacterial Overgrowth, Leaky Gut & Endotoxin
EP59: Understanding Biohacking With Luke Storey
EP58: How I Healed My Midlife Crisis With Christopher Ryan
EP57: The Value Of Play With Rafe Kelley
EP56: How Much Can You Give Before You Die with Matthew Lesko
EP55 - A Bioenergetic View Of Nutrition With Jay Feldman
EP54: Running With Purpose With Matt Walsh
EP53: Consciously Creating & Simplifying Health With Paul Chek
EP52: Soulful Success Coaching with Hanna Bier
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