This is an ideal episode for folks looking for a slew of running form and technique tips, like Megan. Or if you’re like Michelle and you are questioning your “runner” identity. And then there’s the hosts’ sidewalk etiquette suggestions, prompted by a query from Courtney.
Sarah shares a mermaid tale (truly!) in the intro chitchat before the
first question airs around 7:34. To record a question, please call 470-BADASS1(470-223-2771).
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Sports Confidence for Runners
AMR Trains: Foam Rolling Basics, Tips, and a 30-ish Day Challenge
Moms with Many Kids
AMR Answers: Honing 5K Speed; Finding Ideal Hills
Striving in Running—and Academia
AMR Trains: Breakthrough Women's Running
TMI Topics with an OB/GYN (+ Triathlete)
AMR Answers: Heart Rate Explained; Gear Recommendations
1972 Pioneer Returns to Run Boston Marathon
AMR Trains: Go On Be Brave with ALS Warrior Andrea Lytle Peet
Skincare for Runners
AMR Answers: “Lifting Heavy” Definition + Successive Half-Marathons
Running After Having COVID
AMR Trains: Running with Seasonal Allergies
12-Year Anniversary Episode!
AMR Answers: Protecting Your Knees + Sightseeing Tips for Away Races
Handful CEO on Women Supporting Women
AMR Trains: The Hard Decision to Quit Running
Pregnant Pro Runner + Author Molly Huddle
AMR Answers: Marathon "Extras" + Family Meal Suggestions
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