Garrett takes us through a checklist of things that ultimately lead us to accessing happiness from the inside. Three years postpartum, Garrett has experienced the ups and downs of motherhood and has had much time to contemplate what it really takes, and what it truly means to "just be happy."
Episodes referenced:
Internal= External
Values in Motherhood
Need Versus Should
Masculine and Feminine Energies in Motherhood
Codependency to Coregulation
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Connect with our host on IG: @garrettnwood
Follow kozēkozē on IG: @kozekozemama
Podcast Instagram for details on past guests: @kozekozepodcast
Follow Garrett on TikTok: @kozekozemama
If you like Garrett's voice, check out her meditations here.
Email garrett: garrettkusmierz@kozekoze.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kozekoze/message305. Ten product development learnings
304. Little Honey Money with Co-Founder/CEO Erica Ignjatovic
303. Content vs Context + New Zealand Reflections
302. A story about stillbirth with Courtney Welch featuring Mayla Grace
301. Gaia Baby Goods with Founder, Heather Allen
300. Marketing Strategy with Nicole Cutright
299. One Million Steps founder, Ranjit Ghoshal
298. Influencer Marketing & TikTok with Vitamin C Agency
297. PR, Crowdfunding & Founder Life with Aaron Sewall
296. Throat Chakra & Manifestation
295. Pivoting with Andrew Forman, CEO of Givz
294. Intuition, Anxiety and Higher Guidance (bonus episode)
293. Outdoor Voices Sr. Manager of production & sourcing, Mallory Smith
292. Underrated business development & creativity tool
291. Milky Oat with founder, Sydney Bliss
290. Expansion and Contraction Pt. 2
289. Hormone Health with Integrative Registered Dietician, Lauren Papanos
288. Spiritual aspects of pregnancy & conception
287. The Little Cocoa Bean Company with founder, Tracy Skelly
286. Welcome to The kozēkozē Podcast
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