We reflect on the conversation we had with Erin and Lorraine as TeAirra shares her intimate story on her postpartum thoughts and journey, where she speaks about the root of how and why she felt what she felt. We also break down the reasoning behind postpartum hormones; the importance of honoring our past and the healing properties of tears.
If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag TeAirra or Dr. KaTe @teairramitchell @drkatewong.
Connect with TeAirra at: https://bit.ly/TeAirraMitchell and Dr. KaTe at: https://bit.ly/drkatewong
Show Notes and Resources Available at: https://bit.ly/holistichopepodcast
Ep 16. Why Holistic Hope, Revisited
Ep 15. Protecting Yourself and Your Mind
Ep 13. Birth Evolved with Erin Acharya
Ep 12. "Operation: Save Uterus" with Lorraine Giordano
Ep 11. Understanding Ayurveda with Viji Natarajan
Ep 10. How to Not Let Stress Consume You with Itzel Hayward
Ep 9. Complications during Labor & Delivery Explained
Ep 8. The Future of Pelvic Floor Function with Romy Havard, DPT
Ep 7. You Can Decide from Fear or from Love
Ep 6. Learn to Rock Your Voice in Motherhood with Christine Miskinis
Ep 5. Why Holistic Fertility
Ep 4. Hope for Recovery with Sasha Hawkes
Ep 3. Is Your Fear Normal?
Ep 2. Surrender to Your Power with Makhosi of The Royal Shaman
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