We’re digging into how to improve preconception health when we are TTC.
I know it feels like we need to rush to medicated cycles, IUI or IVF to fast-track the chances of having our baby.
After all, this is what happens when we receive a diagnosis of low AMH, high FSH, diminished ovarian reserve or premature ovarian insufficiency.
At Fab Fertile, we're not anti-IVF; we’re pro-health.
When we move prematurely to IVF, we are missing crucial steps to work on our health.
During the preconception period, we are in a very powerful position to make targeted changes that positively impact our fertility, pregnancy, postpartum period and our child's health.
But what are the exact steps we need to take right now?
Dr. Labib Ghulmiyyah is Board-certified in OBGYN/Maternal Fetal Medicine and Functional Medicine and is part of my team here at Fab Fertile as our medical advisor. He's an integral part of our Couples Coaching program, which uses functional lab testing, diet, and lifestyle changes to dramatically improve conception.
In this episode, you'll learn:
1) Why the preconception period is so crucial for postpartum health and the health of your child
2) Complications during pregnancy and how to be your own health advocate
3) Postpartum symptoms and how to know if you are experiencing the baby blues or true postpartum depression/fatigue
4) Functional lab tests that can help identify imbalances with nutrients, hormones, and gut health to improve preconception and postpartum health
5) Factors that influence low milk supply and what you can do about this during preconception
6) How to minimize toxin exposure and supplements can help with detoxification during preconception and postpartum period
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RESOURCES:
Fab Fertile Method https://www.fabfertile.com/what-we-do/
Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH - https://fabfertile.clickfunnels.com/optinvbzjfsii
Ultimate Diet for Egg and Sperm Health - https://fabfertile.com/blogs/podcasts/the-ultimate-diet-for-egg-and-sperm-health
Want to Get Pregnant This Year - https://fabfertile.com/blogs/podcasts/want-to-get-pregnant-this-year
Top Fertility Supplements You Need To Get Pregnant This Year - Access your free guide here at www.suppguideffl.com
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Where should I start to optimize pregnancy success?
Get started with the Fertility Preparation Bundle (US residents only) here https://fabfertile.com/products/fertility-preparation-bundle and use code LAUNCH15 to save 15%.
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Get your free copy of our Winter Fertility Recipe Guide (includes 5-day meal plan/grocery shopping list, all free from the TOP allergens) at https://www.fertilitydietfreebie.com/.
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Join my FREE Facebook group and get my training on HOW to improve pregnancy success with your own eggs.
https://www.facebook.com/groups/451444518397946
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Check out https://www.fabfertile.com/blogs/podcasts/why-your-preconception-health-is-vital-for-a-healthy-pregnancy-and-postpartum-period-with-dr-labib-ghulmiyyah/
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Please note when promoting a product, we only select products that either Sarah Clark or her team has tried and believe are beneficial for someone who is TTC. We may receive a small commission.
Top Fertility Supplements You Need To Get Pregnant This Year
How To Release Generational Trauma As We Prepare For Parenthood Our Way
Why Optimizing Thyroid Matters For Low AMH, High FSH and Antral Follicle Count
How To Enjoy Fertility-Friendly Foods That Do Not Suck
The State of Women's Health Care in the US and Why This Matters For Fertility with Dr. Bill Chun
Why The Health Of Your Gut Impacts Ovarian Function with Jackie Bowker
Why This One Change Matters For Low AMH/High FSH
What Mood Swings, Sugar Cravings, Poor Sleep and Feeling Hangry Has To Do With Your Fertility
What If Depression Was A KEY Factor With Struggling To Conceive
The Ultimate Diet For Egg And Sperm Health
How To Fix YOUR Sleep and Baby's When You Are Experiencing Secondary Fertility
Why Your Dental Routine Matters For Fertility and Pregnancy Success Outcomes
Proven Sleep Hacks That Optimize Reproductive Health and Banish Poor Sleep For Good
Essential Tests For Repeat Miscarriage and How To Be Your Own Advocate
How To Know When Or If To Use Bioidentical Hormones When TTC
How To Select The Right Prenatal When You Are TTC
How To Address Men's Reproductive Health (It’s a myth sperm doesn't decline with age!)
Healing the Womb: The Spiritual Side of Fertility with Carolina Sotomayor
How To Stop Stressing So You Can Get Pregnant This Year
What exactly makes a great fertility diet? Keto? Paleo? Carnivore? Vegan?
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