We’re digging into how to improve preconception health when we are TTC.
I know it feels like we need to rush to medicated cycles, IUI or IVF to fast-track the chances of having our baby.
After all, this is what happens when we receive a diagnosis of low AMH, high FSH, diminished ovarian reserve or premature ovarian insufficiency.
At Fab Fertile, we're not anti-IVF; we’re pro-health.
When we move prematurely to IVF, we are missing crucial steps to work on our health.
During the preconception period, we are in a very powerful position to make targeted changes that positively impact our fertility, pregnancy, postpartum period and our child's health.
But what are the exact steps we need to take right now?
Dr. Labib Ghulmiyyah is Board-certified in OBGYN/Maternal Fetal Medicine and Functional Medicine and is part of my team here at Fab Fertile as our medical advisor. He's an integral part of our Couples Coaching program, which uses functional lab testing, diet, and lifestyle changes to dramatically improve conception.
In this episode, you'll learn:
1) Why the preconception period is so crucial for postpartum health and the health of your child
2) Complications during pregnancy and how to be your own health advocate
3) Postpartum symptoms and how to know if you are experiencing the baby blues or true postpartum depression/fatigue
4) Functional lab tests that can help identify imbalances with nutrients, hormones, and gut health to improve preconception and postpartum health
5) Factors that influence low milk supply and what you can do about this during preconception
6) How to minimize toxin exposure and supplements can help with detoxification during preconception and postpartum period
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RESOURCES:
Fab Fertile Method https://www.fabfertile.com/what-we-do/
Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH - https://fabfertile.clickfunnels.com/optinvbzjfsii
Ultimate Diet for Egg and Sperm Health - https://fabfertile.com/blogs/podcasts/the-ultimate-diet-for-egg-and-sperm-health
Want to Get Pregnant This Year - https://fabfertile.com/blogs/podcasts/want-to-get-pregnant-this-year
Top Fertility Supplements You Need To Get Pregnant This Year - Access your free guide here at www.suppguideffl.com
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Where should I start to optimize pregnancy success?
Get started with the Fertility Preparation Bundle (US residents only) here https://fabfertile.com/products/fertility-preparation-bundle and use code LAUNCH15 to save 15%.
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Get your free copy of our Winter Fertility Recipe Guide (includes 5-day meal plan/grocery shopping list, all free from the TOP allergens) at https://www.fertilitydietfreebie.com/.
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Join my FREE Facebook group and get my training on HOW to improve pregnancy success with your own eggs.
https://www.facebook.com/groups/451444518397946
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Check out https://www.fabfertile.com/blogs/podcasts/why-your-preconception-health-is-vital-for-a-healthy-pregnancy-and-postpartum-period-with-dr-labib-ghulmiyyah/
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Please note when promoting a product, we only select products that either Sarah Clark or her team has tried and believe are beneficial for someone who is TTC. We may receive a small commission.
How To Look Beyond Your Fertility Diagnosis So You Can Improve Pregnancy Success
How This Method Can Help Better Predict Your Fertile Window
The Benefits of Joy and the Impact on Pregnancy Success
Why The Connection Between Food and Mood Matters When You Are TTC
Biggest Mistakes and How To Avoid Them When You Hire A Fertility Expert
How To Trust That You Can Get Pregnant and Have Your Baby
How To Choose An Acupuncturist That Specializes In Fertility So You Don't Waste Time
Why Autism Matters When You Are TTC and How To Improve Preconception Health
Why Including Your Partner Sets You Up For Pregnancy Success
Why Improving Thyroid Function Is Essential When You Are TTC
How To Know If IVF Is Your Next Best Step
How To Know If Trauma Is Playing A Role In Your Fertility Journey
Why Optimizing The Pelvic Floor Matters During Preconception
How To Stop Emotional Eating When You Are TTC
Why These Supplements Are Our Top Picks When You Are TTC
Why A Healthy Vaginal Microbiome Matters When You Are TTC
How To Address Autoimmunity To Improve Pregnancy Success
Why These Symptoms Matter When You Are TTC
How To Know If Your Menstrual Products Are Harming Your Fertility
How To Manifest, Trust Your Intuition and February Forecast for TTC
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