In this episode my good friend and badass wellness coach Lindsey Bonadonna interviews me and asks the questions you wanted to know the answers to (from an Instagram poll).
Find Lindsey here: https://nourishatbe.com/
If you're in need of a health coach, and you'd like to check out Team Fit With Me, contact Sarah for all pricing packages tailored to your needs: https://www.teamfitwithme.com/
In Cincinnati looking for healthy meals and meal prep?? Give Clean Eatz a try in Newport: https://www.cleaneatz.com/
799: Realistic Goal Setting With Matt Kasee
798: ICYMI Unfiltered Weight Loss Truth With Jordan Syatt
797: Postpartum Wellness With Dina Haggenjos
796: Diet Starts Monday - One Month Update With Ashley Dawn
795: Listener Q+A With Matt Kasee
794: The Impacts Of Nicotine On Spine Health With Dr. Jared Crasto
793: Building Your Future With Mindset Coach Janette Wold
792: "Diet Starts Monday" With Ashley Dawn
791: All About Breast Cancer With Dr. Julie Specht & Dr. Gina Chung
790: Women's Heart Health And Hispanic Heritage Month With Dr. Quesada
789: Emotional Eating
788: Amanda's Diary - New Beginnings
787: Pound This Live! Lies We Tell Ourselves With Lindsey Bonadonna
786: Pound This Live! All About Macros And Nutrition With Sarah Fucinari
785: Navigating Fear And Change In Fitness With Matt Kasee
784: Listener Q+A With Lactation Consultant Beth VonLuehrte BSN RN IBCLC
783: Walking Meditation: Unshakeable Trust With Lindsey Bonadonna
782: How To Eat For Your Genetics With Registered Dietitian Karolin Saweres
781: Turning A Midlife Crisis Into Midlife Calm With Krista Powers
780: Foot And Ankle Listener Q+A With Dr. Jeffry Wu
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
این نقطه