Chelsea Austin talks to writer, consultant, and executive, Erin Coupe, about all things mindfulness. Mindfulness is pretty interconnected with our self-worth and can be an incredible tool in accessing your worth on those less-than-worthy feeling days and Erin guides us right to where we need to be! Erin provides consulting, group facilitation, seminars, webinars and more about living authentically, self-awareness, mindfulness, emotional awareness, and beyond to her clients in all different kinds of businesses. You can find more information about Erin on her website, and Instagram!
Episode 8: What We Stand to Gain From Every Interaction with Guest Lily Clayton Hansen
Episode 7: Everything is a Decision with Guest Bill Rossi
Episode 6: But How Do You Actually Let Go?
Episode 5: Can We Ever Really “Get It Right?” with Guest Thomas Soares
Episode 4: What Is a Lost Day? And Is It Really Lost?
Episode 3: Well, That Wasn’t What I Expected…
Episode 2: Let Your Dog Show You You’re Worthy with Guest Bethany Johnson
Episode 1: Let's Have Some Fun!
Episode 15: It’s Time To Celebrate YOU!
Episode 14: Finding Your Bridge to Change and Happiness with Guest Elizabeth Hamilton-Guarino
Episode 13: Cultivating a Passion that’s Greater Than Your Fear with Guest EJ Harrison
Episode 12: TW// Gun Violence-What To Do When All of Your Labels Weigh Too Much with Guest Neema Bahrami
Episode 11: How do you come back when your dream has been cut short? with Guests Aastha Lal and Nina Duong
Episode 10: “Do not blame your body, blame the product first” with Guest Charline Zeroual
Episode 9: Making Friends Is Hard
Episode 8: Taking Responsibility for Your Life with Guest Andrea Lowell
Episode 7: Advocate for Your Happiness
Episode 6: “A Little Bit of Fabulous and a Little Bit of Funds” with Guests John & David Auten-Schneider
Episode 5: Coffee and Conversation with The Fam
Episode 4: Why Not Me? With Guest Benita Fitzgerald Mosley
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