Chelsea Austin talks to writer, consultant, and executive, Erin Coupe, about all things mindfulness. Mindfulness is pretty interconnected with our self-worth and can be an incredible tool in accessing your worth on those less-than-worthy feeling days and Erin guides us right to where we need to be! Erin provides consulting, group facilitation, seminars, webinars and more about living authentically, self-awareness, mindfulness, emotional awareness, and beyond to her clients in all different kinds of businesses. You can find more information about Erin on her website, and Instagram!
Episode 41: Self-Worth and Marriage Part II
Episode 40: Self-Worth and The Brain
Episode 39: Self-Worth and Therapy
Episode 38: Pride Month Pt 7! Self-Worth and Trans Identity
Episode 37: Pride Month Pt 6! Self-Worth and Same-Sex Parenting
Episode 36: Pride Month Pt 5! Self-Worth and Non-Binary Gender Identity
Episode 35: Pride Month Pt 4! Self-Worth and Marriage Part I
Episode 34: Pride Month Pt 3! Self-Worth As Told By “A Melanated Jersey Boy
Episode 33: Pride Month Pt 2! Self-Worth and Drag
Episode 32: Pride Month Series Pt 1! Self-Worth and Being Gay and Asian in America
Episode 31: Self-Worth and Sex
Episode 30: Self-Worth And Pushing Through Your Fears
Episode 29: Self-Worth and Investing for Women
Episode 28: Self-Worth and Privilege
Episode 26: Self-Worth and Social Life
Episode 25: Self-Worth and Social Media
Episode 24: Self-Worth and Second Chances
Episode 23: Self-Worth and Your Heart as Your Compass
Episode 22: Self-Worth and Rejection
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