On this week's episode of ShrinkChicks, Emmalee and Jen are taking us through the different stages of romantic relationships: from the beginning stages of dating, to the end of the honeymoon phase, to moving in together, getting married, having kids, to becoming empty nesters. They discuss the insecurity that comes with the early stages of dating, the worry about being seen as “needy” at the start of a relationship, when the honeymoon phase ends and the feelings that accompany that shift, expectations we have before moving in together, relationships going in and out of connection and disconnection, working on enjoying the phase that you are in right now, making the decision to have (or not) have kids, and so much more!
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Improving Communication in Your Relationship
How to Break-Up with Your Therapist & More
How To Stop Taking Sh*t Personally
What To Do When Resentment Builds
Why It's So Hard to Give Ourselves Compassion
Navigating Complicated Relationships with Our Parents
It's Me, Hi, I'm the One with Anxiety
Rewind: Jealousy is a Complex Emotion
Boundaries 101 with Nedra Glover Tawwab
Life Transitions and the Anxiety That Accompanies Them
Pivoting When Things Don't Go As Planned
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Exploring Internal Family Systems with Dr. Richard Schwartz
Getting Underneath Your Need to be Right
When Fear Gets in the Way
Finding Joy in the Routine
Is it a Reg Flag or Just Not a Good Fit?
Things We Want to Hold Onto From our Families
Why is it So Hard to Stop Comparing?
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