Fitness Simplified with Kim Schlag
Health & Fitness
On today's solo episode I dive into current events and discuss the new roles we as parents have found ourselves placed in this year. Not only are we full time workers, but now we are also school administrators for our kids online schooling. How is this impacting your fitness Goals? Today I will coach your through three questions you need to ask yourself to make sure your fitness goals and current situation are in alignment, and if they are not, the steps that you can take to get there!
Menopocalypse: Thriving During Menopause
I Can't Believe I Did That To Lose Weight!
I Exercise Every Single Day, So Why Am I Not Seeing Results?
Intuitive Eating and Weight Loss. Can They Go Together?
Should You Count Calories or Macros?
Health Over Everything
Female Fitness: How To Know If Who You're Following Is Legit.
Perimenopower: Be the Hero, Not The Victim In Your Perimenopause Story
Skinny Fat, What Is It? And How To Fix It.
I Eat Healthy, Why Can't I Lose Weight?
How To Workout Over 40
Lose Weight by Giving Yourself More Not Less
I Just Turned 50 & Can’t Lose Weight Anymore. Help!
Long Haulers: The Covid 19 Story You Haven't Heard Yet
Desk Job Woes: Advice from a PMPT (post menopausal physical therapist)
“I Don’t Eat A Lot But I Still Can’t Lose Weight”
I Want To Get My Body Back
Why I Eat When I’m Full: Sydney’s Story
Why More Motivation Isn’t The Answer
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
این نقطه