FUMS: Giving Multiple Sclerosis The Finger
Health & Fitness:Alternative Health
Being a podcaster can be a lonely life. So what better way to begin the holiday celebrations than getting some of your favorite MSers together to talk about our plans for the season?
Alongside my guests, we talk about some of the things that can play on our minds during this time of year, particularly when combined with having a chronic illness like MS.
Dan & Jennifer Digmann talk about how to handle the stresses of maintaining relationships. Ardra Shephard is here to talk about staying fashionable and feeling good about yourself. Then Kathy Chester covers the different ways that you can maintain your fitness and movement schedule, while Alene Brennan talks about the essential stuff - food choices and cooking!
Finally, we all share some of our favorite holiday recipes - link provided below.
Topics covered in this episode include:
Full show notes and resources at https://fumsnow.com/fums119/
FUMS 099 - The Psychology of MS with Dr. Meghan Beier
FUMS 098 - HSCT and Life and Death Choices with Jenny Angus
FUMS 097 - Giving the Finger to Primary Progressive MS with Adam Powell
FUMS 096 - Let’s Talk About Sex (Differences), Baby w/Dr. Rhonda Voskuhl
FUMS 095 - The Patient Movement Rises UP with Terry Wilcox
FUMS 094 - The National MS Society's MS Navigators Program
FUMS 093 - Eating Healthy Over The Holidays with Alene Brennan
FUMS 092 - Music Therapy For MS with Dr. Cindybet Pérez
FUMS 091 - Move It Or Lose It with MS Specialist Fitness Trainer Kathy Chester
FUMS 090 - Heat Intolerance and Exercise with MS Specialist Dr. Gretchen Hawley
FUMS 089 - MS, COVID-19 Vaccines, and the Booster Shot with Dr. Brandon Beaber
FUMS 088 - Psychedelic Experiences, Frogs, and MS - with Neurobiologist Caitlin Thompson
FUMS 087 - Let's Talk About Sex - and MS - with Dr. Fred Foley
FUMS 086 - Funny Shit About MS with Comedian Shari Short
FUMS 085 - Amber Tuma Talks About MS & Her Rock & Roll Lifestyle
FUMS 084 - Run A Myelin My Shoes with Cheryl Hile
FUMS 083 - Don’t Just Survive - THRIVE! with Jen DeTracey
FUMS 082 - The Natural Way to MS Health with Naturopath Elizabeth Yarnell
FUMS 081 - Butts, Guts, and MS with Neurogastroenterologist Dr. David Levinthal
FUMS 080 - Your Doctor Is Your Employee
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories